Poulet Risoto À L'italienne

Packaged product Other Foods Ricardo

Poulet Risoto À L'italienne contains 147 kcal per 100 g. A serving, 1 breast, 225 g (225 g) provides about 330 kcal.

Roughly 48% of its calories come from protein, with 36% from fat and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g
17.3 gprotein
5.8 gcarbohydrates
5.8 gfat
330kcal in serving, 1 breast, 225 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 5.8 g 7%
Saturated fat L 0.89 g 4%
Trans fat L 0.044 g
Cholesterol L 68.9 mg 23%
Sodium L 175 mg 8%
Total carbohydrates L 5.8 g 2%
Dietary fiber L 0.44 g 2%
Total sugars L 0.44 g
Protein L 17.3 g 35%
Calcium L 33.3 mg3%
Iron L 0.44 mg2%
Potassium L 267 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 16%Fat: 36%147kcal / 100 g
  • Protein 48%
  • Carbohydrates 16%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Calcium3%Iron2%

Nutritional insights

  • Protein17.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.44 gbelow the median for other foods (median 1.8 g)
  • Sugars0.44 gin the lowest quarter of other foods (median 3.2 g)
  • Fat5.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.89 gbelow the median for other foods (median 2 g)
  • Sodium175 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ricardo
Barcode
0224236212277
Label serving
1 breast (225 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0224236212277. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Poulet Risoto À L'italienne?

100 g of Poulet Risoto À L'italienne has 147 kcal. Serving, 1 breast, 225 g (225 g): about 330 kcal.

Is Poulet Risoto À L'italienne high in protein?

Poulet Risoto À L'italienne contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value), or 39 g in serving, 1 breast, 225 g (225 g). About 48% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Poulet Risoto À L'italienne?

Poulet Risoto À L'italienne has 5.8 g of total carbohydrates per 100 g, including 0.44 g of fiber and 0.44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poulet Risoto À L'italienne?

Poulet Risoto À L'italienne contains 5.8 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in Poulet Risoto À L'italienne?

100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.