Poulet
Poulet contains 114 kcal per 100 g. A serving, 224.0 g (224 g) provides about 255 kcal.
Roughly 87% of its calories come from protein, with 12% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars | not reported | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Carbohydrates 2%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of meat (median 17.9 g)
- Fiber0.5 gabove the median for meat (median 0 g)
- Fat1.5 gin the lowest quarter of meat (median 9.8 g)
- Saturated fat0.4 gin the lowest quarter of meat (median 2.8 g)
- Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet filet Migros | 114 | 25 g | 0.5 g | 1.5 g |
| Macinato fesa tacchino Aia | 114 | 22 g | 1.4 g | 2.3 g |
| Filet d'agneau mariné Migros | 114 | 19 g | 1.5 g | 3.5 g |
| Macinato di fesa di tacchino Aia | 114 | 22 g | 1.4 g | 2.3 g |
| Saveurs Forestiéres Pavé de biche marinés à l’échalote Saveurs Forestiéres | 114 | 22 g | 1.4 g | 2.3 g |
| Tomatillo Braised Pork Clearly Cuisine | 114 | 7.5 g | 14.3 g | 2.9 g |
| Longaniza de pollo fresca Dani | 114 | 18.4 g | 1.4 g | 3.9 g |
| Chinese hot beef Migros | 115 | 22 g | 1 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet?
100 g of Poulet has 114 kcal. Serving, 224.0 g (224 g): about 255 kcal.
Is Poulet high in protein?
Poulet contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 56 g in serving, 224.0 g (224 g). About 87% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.9 g).
How many carbs are in Poulet?
Poulet has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet?
Poulet contains 1.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2160630006259. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.