Potstickers Chicken & Vegetable Dumplings
Packaged product Meals and Dishes bibigo
Potstickers Chicken & Vegetable Dumplings contains 153 kcal per 100 g. A serving, 7 pieces, 144 g (144 g) provides about 220 kcal.
Roughly 59% of its calories come from carbohydrates, with 21% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 187 kcal per 100 g across 82 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.69 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.4 mg | 6% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber L | 0.69 g | 2% |
| Total sugars L | 2.8 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 20.8 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 201 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 59%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for meals and dishes (median 8.1 g)
- Fiber0.69 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sugars2.8 gabove the median for meals and dishes (median 1.6 g)
- Fat3.5 gbelow the median for meals and dishes (median 5.9 g)
- Saturated fat0.69 gbelow the median for meals and dishes (median 1.8 g)
- Sodium340 mgbelow the median for meals and dishes (median 424 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
CHICKEN, CABBAGE, GREEN ONION, WATER, SUGAR, VEGETABLE OIL, CONTAINS 2% OR LESS OF SOY SAUCE (WATER. SOYBEANS, WHEAT, SALT), GINGER, SALT, SESAME OIL, YEAST EXTRACT, WHITE PEPPER., ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, 2% OR LESS OF VEGETABLE OIL, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSugarSaltYeastWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potstickers Chicken & Vegetable Dumplings?
100 g of Potstickers Chicken & Vegetable Dumplings has 153 kcal. Serving, 7 pieces, 144 g (144 g): about 220 kcal.
How much protein is in Potstickers Chicken & Vegetable Dumplings?
Potstickers Chicken & Vegetable Dumplings contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 12 g in serving, 7 pieces, 144 g (144 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 8.1 g).
How many carbs are in Potstickers Chicken & Vegetable Dumplings?
Potstickers Chicken & Vegetable Dumplings has 22.9 g of total carbohydrates per 100 g, including 0.69 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potstickers Chicken & Vegetable Dumplings?
Potstickers Chicken & Vegetable Dumplings contains 3.5 g of fat per 100 g, of which 0.69 g is saturated (3% of the Daily Value).
How much sodium is in Potstickers Chicken & Vegetable Dumplings?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0807176540084. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.