potatoes
Packaged product Vegetables Maris Piper Potato
Potatoes contains 124 kcal per 100 g. A serving, 1 serving, 130 g (130 g) provides about 161 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 88 kcal per 100 g across 26 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.54 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 0.92 g | |
| Protein L | 2 g | 4% |
| Potassium L | 459 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the top quarter of vegetables (median 1.9 g)
- Fiber2.1 gin the top quarter of vegetables (median 1.7 g)
- Sugars0.92 gabove the median for vegetables (median 0.9 g)
- Fat4.4 gin the top quarter of vegetables (median 0.2 g)
- Saturated fat0.54 gin the top quarter of vegetables (median 0.1 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maris Piper Potato
- Barcode
- 4056489273516
- Label serving
- 1 serving (130 g)
- Category
- Maris Piper potatoes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maris Piper Roast Potatoes Sainsbury's | 125 | 1.9 g | 21.2 g | 3.2 g |
| Light & Fluffy Maris Piper Potatoes ASDA | 119 | 2.5 g | 23 g | 0.5 g |
| Maris Piper Roast Potatoes With Goose Fat Tesco Finest | 144 | 1.9 g | 17.9 g | 6.8 g |
| Scottish Maris Piper Mashed Potato Specially Selected | 146 | 1.8 g | 15.1 g | 8.4 g |
| Maris Piper Potato Fairfield Farm | 97 | 2.5 g | 22.6 g | 0.2 g |
| Creamy Maris Piper Mash Morrisons The Best | 94 | 1.7 g | 13.1 g | 3.6 g |
| British Maris Piper Potatoes Waitrose & Partners | 92 | 1.9 g | 19.6 g | 0.5 g |
| Maris Piper Potatoes M&S Eat Well | 91 | 1.9 g | 19.6 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in potatoes?
100 g of potatoes has 124 kcal. Serving, 1 serving, 130 g (130 g): about 161 kcal.
How much protein is in potatoes?
Potatoes contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2.6 g in serving, 1 serving, 130 g (130 g). About 6% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.9 g).
How many carbs are in potatoes?
Potatoes has 20.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.92 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in potatoes?
Potatoes contains 4.4 g of fat per 100 g, of which 0.54 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489273516. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.