Potatoes Au Gratine
Packaged product Vegetables Harmon’s
Potatoes Au Gratine contains 154 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 200 kcal.
Roughly 57% of its calories come from fat, with 31% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 46.2 mg | 15% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 0.77 g | 3% |
| Total sugars L | 1.5 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 31%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gabove the median for vegetables (median 2.5 g)
- Fiber0.77 gin the lowest quarter of vegetables (median 2 g)
- Sugars1.5 gbelow the median for vegetables (median 2.1 g)
- Fat10 gabove the median for vegetables (median 5.2 g)
- Saturated fat4.6 gin the top quarter of vegetables (median 1.1 g)
- Sodium369 mgabove the median for vegetables (median 333 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmon’s
- Barcode
- 0281854011002
- Label serving
- 1 portion (130 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olive poivron La Explanada | 154 | 1.5 g | 0.1 g | 16 g |
| Salade chèvre lardons Leclerc | 154 | 7.8 g | 9 g | 9.4 g |
| Gnocchi With Potato Scarpone's | 154 | 4 g | 33 g | 0.3 g |
| Caesar salad QE Food Stores | 154 | 9.1 g | 4.9 g | 10.7 g |
| SPINACH & FETA with garlic & rosemary al fresco | 154 | 15.4 g | 1.3 g | 9 g |
| Cheddar Mashed Potato Oakhurst | 154 | 3.4 g | 14.3 g | 8.7 g |
| spicy potato wedges spinneys food | 154 | 2.2 g | 24.7 g | 4.5 g |
| Stuffed Garlic Green Olives Great Value | 154 | 0 g | 0 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potatoes Au Gratine?
100 g of Potatoes Au Gratine has 154 kcal. Serving, 1 portion, 130 g (130 g): about 200 kcal.
How much protein is in Potatoes Au Gratine?
Potatoes Au Gratine contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 1 portion, 130 g (130 g). About 12% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Potatoes Au Gratine?
Potatoes Au Gratine has 12.3 g of total carbohydrates per 100 g, including 0.77 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potatoes Au Gratine?
Potatoes Au Gratine contains 10 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Potatoes Au Gratine?
100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 12, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0281854011002. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.