Potato Waffle Fries

Packaged product Bread and Baked Goods Roots

Potato Waffle Fries contains 141 kcal per 100 g. A serving, 8 fries, 85 g (85 g) provides about 120 kcal.

Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 10% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
2.4 gprotein
22.4 gcarbohydrates
5.3 gfat
120kcal in serving, 8 fries, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 5.3 g 7%
Saturated fat L 0.59 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 11.8 mg 0.5%
Total carbohydrates L 22.4 g 8%
Dietary fiber L 2.4 g 8%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%
Vitamin C L 9.4 mg10%
Vitamin D L 0 µg0%
Calcium L 5.9 mg0.5%
Iron L 1.2 mg7%
Potassium L 458 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 61%Fat: 33%141kcal / 100 g
  • Protein 6%
  • Carbohydrates 61%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C10%Potassium10%Iron7%Calcium0.5%Vitamin D0%

Nutritional insights

  • Protein2.4 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber2.4 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat5.3 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.59 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium11.8 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Roots
Barcode
0840055102362
Label serving
8 Fries (85 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Blu-berry Bagels Sola 141 17.6 g 40 g 4.1 g
Bagel The Sola Company 141 17.6 g 40 g 4.1 g
spring roll private selection by snowfox 141 5.9 g 27.1 g 1.2 g
Blueberry Soft Bagels Söla 141 17.6 g 40 g 4.1 g
Cinnamon & Raisin Soft Bagel The Sola Company 141 16.5 g 41.2 g 3.5 g
Bagel The Sola Company 141 17.6 g 40 g 4.1 g
Bagel The Sola Company 141 17.6 g 40 g 4.1 g
Blueberry Bagel The Sola Company 141 17.6 g 40 g 4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0840055102362. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potato Waffle Fries?

100 g of Potato Waffle Fries has 141 kcal. Serving, 8 fries, 85 g (85 g): about 120 kcal.

How much protein is in Potato Waffle Fries?

Potato Waffle Fries contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 8 fries, 85 g (85 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Potato Waffle Fries?

Potato Waffle Fries has 22.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Waffle Fries?

Potato Waffle Fries contains 5.3 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

What vitamins and minerals does Potato Waffle Fries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato Waffle Fries?

100 g contains 11.8 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.