Potato Tots

Packaged product Vegetables McKinlay’s

Potato Tots contains 169 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 507 kcal.

Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

169kcal per 100 g
2.9 gprotein
24.2 gcarbohydrates
6.5 gfat
507kcal in serving, 1 portion, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 169 kcal
Total fat L 6.5 g 8%
Saturated fat L 0.6 g 3%
Sodium L 378 mg 16%
Total carbohydrates L 24.2 g 9%
Dietary fiber L 2.8 g 10%
Total sugars L 0.5 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 58%Fat: 35%169kcal / 100 g
  • Protein 7%
  • Carbohydrates 58%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gabove the median for vegetables (median 2.6 g)
  • Fiber2.8 gabove the median for vegetables (median 2 g)
  • Sugars0.5 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat6.5 gabove the median for vegetables (median 5.7 g)
  • Saturated fat0.6 gbelow the median for vegetables (median 1.2 g)
  • Sodium378 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
McKinlay’s
Barcode
4335619179103
Label serving
1 portion (300 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619179103. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potato Tots?

100 g of Potato Tots has 169 kcal. Serving, 1 portion, 300 g (300 g): about 507 kcal.

How much protein is in Potato Tots?

Potato Tots contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 8.7 g in serving, 1 portion, 300 g (300 g). About 7% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Potato Tots?

Potato Tots has 24.2 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Tots?

Potato Tots contains 6.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Potato Tots?

100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.