Potato salad

Packaged product Snacks Hy-Vee

Potato salad contains 143 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 200 kcal.

Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

143kcal per 100 g
1.4 gprotein
22.1 gcarbohydrates
7.9 gfat
200kcal in serving, 0.5 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 7.9 g 10%
Saturated fat L 1.1 g 5%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 257 mg 11%
Total carbohydrates L 22.1 g 8%
Dietary fiber L 1.4 g 5%
Total sugars L 7.1 g
Protein L 1.4 g 3%
Vitamin A L 21.3 µg2%
Vitamin C L 8.6 mg10%
Calcium L 14 mg1%
Iron L 0.26 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 54%Fat: 43%143kcal / 100 g
  • Protein 3%
  • Carbohydrates 54%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C10%Vitamin A2%Iron1%Calcium1%

Nutritional insights

  • Protein1.4 gin the top quarter of snacks (median 0 g)
  • Fiber1.4 gabove the median for snacks (median 1.1 g)
  • Sugars7.1 gin the top quarter of snacks (median 1.8 g)
  • Fat7.9 gabove the median for snacks (median 0 g)
  • Saturated fat1.1 gabove the median for snacks (median 0 g)
  • Sodium257 mgin the lowest quarter of snacks (median 789 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L71 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 143 kcal143 kcal
Protein 1.4 g1.4 g
Carbohydrates 22.1 g22.1 g
Fat 7.9 g7.9 g
Fiber 1.4 g1.4 g
Sugars 7.1 g7.1 g
Sodium 257 mg257 mg

Product details

Brand
Hy-Vee
Barcode
0075450501124
Label serving
0.5 cup (140 g)
Category
salted-snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, dressing (salad dressing [soybean oil, water, vinegar, sugar, food starch-modified, egg yolks, salt, spices, onion powder, calcium disodium edta (to protect flavor), natural flavors], salad mustard [vinegar, water, #1 mustard seed, salt, turmeric, paprika, spices], beta carotene [color], potassium sorbate, sodium benzoate), onions, water, dehydrated red peppers, sodium benzoate (preservative), potassium sorbate (preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoOnionVinegarSugarEggSalt

Similar products

FoodCaloriesProteinCarbsFat
Mustard potato salad Walmart 143 2.1 g 17.9 g 7.1 g
Pickled Garlic & Sun Dried Tomato Takalina 143 3.6 g 25 g 3.6 g
Castelvetrano Pitted Sicilian Green Olives International Marketing Systems Inc. 143 0 g 7.1 g 14.3 g
Kerala Curry, Hot Mango Chutney Rolls Enterprises Inc. 143 0 g 38.1 g 0 g
Garlic Stuffed Olives Mario 143 7.1 g 7.1 g 14.3 g
Foods organic garlic stuffed green olives Mario 143 0 g 7.1 g 14.3 g
Garlic gourmay, lemon dill pickled garlic Garlic Gourmay 143 7.1 g 32.1 g 0 g
Gil's Gourmet, Habanero Spiced Marinated Garlic Gil's Gourmet Inc. 143 7.1 g 32.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato salad?

100 g of Potato salad has 143 kcal. Serving, 0.5 cup, 140 g (140 g): about 200 kcal.

How much protein is in Potato salad?

Potato salad contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 140 g (140 g). About 3% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Potato salad?

Potato salad has 22.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 7.1 g of sugars.

How much fat is in Potato salad?

Potato salad contains 7.9 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

How much sodium is in Potato salad?

100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075450501124. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2080583. License: CC0 1.0 (U.S. public domain). Source record dated December 4, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.