Potato Rostis
Packaged product Vegetables Tesco Finest
Potato Rostis contains 156 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 156 kcal.
Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 153 mg | 7% |
| Total carbohydrates L | 26.2 g | 10% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0.7 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 70%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2.6 gabove the median for vegetables (median 2 g)
- Sugars0.7 gbelow the median for vegetables (median 2.1 g)
- Fat3.9 gbelow the median for vegetables (median 5.4 g)
- Saturated fat2 gabove the median for vegetables (median 1.1 g)
- Sodium153 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Finest
- Barcode
- 5059697722653
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roting Salad Colemans | 156 | 4.4 g | 27.4 g | 2.6 g |
| Salad Fresquitos | 156 | 6.4 g | 6.6 g | 11.5 g |
| Irish Potato Croquettes Dunnes Stores | 155 | 2.7 g | 21.7 g | 5.7 g |
| Vegetable Kimbap Baba | 156 | 2.6 g | 29.9 g | 2.6 g |
| French Potato Dauphinoise With Le Gruye Signature Collection Woolworths | 155 | 3.7 g | 10.8 g | 10.5 g |
| Portobello Mushroom Risotto Cook | 156 | 4.2 g | 19.7 g | 6.9 g |
| Portobello Mushroom Risotto Cook | 156 | 4.2 g | 19.7 g | 6.9 g |
| Green Curry PVRE | 155 | 5.8 g | 16.3 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Rostis?
100 g of Potato Rostis has 156 kcal. Serving, 1 portion, 100 g (100 g): about 156 kcal.
How much protein is in Potato Rostis?
Potato Rostis contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2.5 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein.
How many carbs are in Potato Rostis?
Potato Rostis has 26.2 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Rostis?
Potato Rostis contains 3.9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Potato Rostis?
100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697722653. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.