Potato Puffs
Packaged product Vegetables Redmond
Potato Puffs contains 183 kcal per 100 g.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 463 mg | 20% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars | not reported | |
| Protein L | 2.4 g | 5% |
| Calcium L | 12.2 mg | 0.9% |
| Iron L | 0.49 mg | 3% |
| Potassium L | 280 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for vegetables (median 2.5 g)
- Fiber2.4 gabove the median for vegetables (median 2 g)
- Fat8.5 gabove the median for vegetables (median 5.4 g)
- Saturated fat1.2 gabove the median for vegetables (median 1.1 g)
- Sodium463 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.3 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Product details
- Brand
- Redmond
- Barcode
- 0850054997661
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Puffs?
100 g of Potato Puffs has 183 kcal.
How much protein is in Potato Puffs?
Potato Puffs contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Potato Puffs?
Potato Puffs has 18.3 g of total carbohydrates per 100 g, including 2.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Puffs?
Potato Puffs contains 8.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Potato Puffs?
100 g contains 463 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850054997661. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.
Last updated: . Source description: "POTATO PUFFS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.