Potato Pearls EXCEL Original Butter Mashed Potatoes

Packaged product Dairy and Eggs Basic American Foods

Potato Pearls EXCEL Original Butter Mashed Potatoes contains 375 kcal per 100 g. A serving, 140 g (140 g) provides about 525 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Potato Pearls EXCEL Original Butter Mashed Potatoes by Basic American Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
8.3 gprotein
70.8 gcarbohydrates
4.2 gfat
525kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 4.2 g 5%
Saturated fat L 0 g 0%
Sodium L 1,708 mg 74%
Total carbohydrates L 70.8 g 26%
Dietary fiber L 4.2 g 15%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 8.3 g 17%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 80%Fat: 11%375kcal / 100 g
  • Protein 9%
  • Carbohydrates 80%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%

Nutritional insights

  • Protein8.3 gabove the median for dairy and eggs (median 8 g)
  • Fiber4.2 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat4.2 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium1,708 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Basic American Foods
Barcode
0011140764684
Quantity
28 ounces
Label serving
140 g
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POTATO (DRY) CANOLA OIL (PRESERVED WITH CITRIC ACID AND BHT, SAL CONTAINS 2% OR LESS OF: ARTIFICIAL COLOR, MUN AND DIGLYCERIDES, NATURAL AND ARTIF FLAVOR. FRESHNESS PRESERVED WITH SODIUM BISULFITE AND BHT CONTAINS MILK AND SULFITE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011140764684. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potato Pearls EXCEL Original Butter Mashed Potatoes?

100 g of Potato Pearls EXCEL Original Butter Mashed Potatoes has 375 kcal. Serving, 140 g (140 g): about 525 kcal.

How much protein is in Potato Pearls EXCEL Original Butter Mashed Potatoes?

Potato Pearls EXCEL Original Butter Mashed Potatoes contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 11.7 g in serving, 140 g (140 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Potato Pearls EXCEL Original Butter Mashed Potatoes?

Potato Pearls EXCEL Original Butter Mashed Potatoes has 70.8 g of total carbohydrates per 100 g, including 4.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Pearls EXCEL Original Butter Mashed Potatoes?

Potato Pearls EXCEL Original Butter Mashed Potatoes contains 4.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Potato Pearls EXCEL Original Butter Mashed Potatoes?

100 g contains 1,708 mg of sodium, 74% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.