Potato Gnocchi

Packaged product Vegetables Severino

Potato Gnocchi contains 212 kcal per 100 g. A serving, 85 g (85 g) provides about 180 kcal.

Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

100 g provides 24% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

212kcal per 100 g
7.1 gprotein
43.5 gcarbohydrates
1.2 gfat
180kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 1.2 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 376 mg 16%
Total carbohydrates L 43.5 g 16%
Dietary fiber L 3.5 g 13%
Total sugars L 1.2 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 21.2 mg24%
Calcium L 24 mg2%
Iron L 0.85 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 82%Fat: 5%212kcal / 100 g
  • Protein 13%
  • Carbohydrates 82%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C24%Iron5%Calcium2%Vitamin A0%

Nutritional insights

  • Protein7.1 gin the top quarter of vegetables (median 2.5 g)
  • Fiber3.5 gin the top quarter of vegetables (median 2 g)
  • Sugars1.2 gbelow the median for vegetables (median 2.1 g)
  • Fat1.2 gbelow the median for vegetables (median 5.2 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
  • Sodium376 mgabove the median for vegetables (median 333 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 251 kcal212 kcal
Protein 8.3 g7.1 g
Carbohydrates 51.2 g43.5 g
Fat 1.4 g1.2 g
Fiber 4.1 g3.5 g
Sugars 1.4 g1.2 g
Sodium 0.44 mg376 mg

Product details

Brand
Severino
Barcode
0029737002279
Quantity
85 g
Label serving
85 g
Category
Vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POTATO FLAKES (POTATO), UNENRICHED DURUM WHEAT SEMOLINA, WATER, PASTEURIZED CAGE FREE EGGS, SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSalt

Similar products

FoodCaloriesProteinCarbsFat
Potato Croquettes Morrisons 212 2.9 g 28.1 g 9.1 g
Tortelloni Spinach & Ricotta LIDL 212 7 g 38 g 3 g
Vegetable Sticks Ardo 212 4.1 g 25.3 g 9.9 g
Pickled Kielbasa Bites Stoltzfus 212 15.9 g 1.8 g 15.9 g
O’Brien Breakfast Potatoes Veggies Made Great 212 8 g 16.8 g 13.3 g
Olive taggiasche in salamoia Despar 212 1.7 g 1.3 g 22.2 g
Cheesy Spinach & Garlic Copperplate 212 6.5 g 7 g 17.5 g
Olive taggiasche denocciolate SA.DE.S OLIVE 212 1.5 g 1 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato Gnocchi?

100 g of Potato Gnocchi has 212 kcal. Serving, 85 g (85 g): about 180 kcal.

How much protein is in Potato Gnocchi?

Potato Gnocchi contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 85 g (85 g). About 13% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Potato Gnocchi?

Potato Gnocchi has 43.5 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.2 g of sugars.

How much fat is in Potato Gnocchi?

Potato Gnocchi contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Potato Gnocchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato Gnocchi?

100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2051832. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0029737002279. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.