Potato Crowns, Shaped Shredded Potatoes

Packaged product Vegetables Roundy's

Potato Crowns, Shaped Shredded Potatoes contains 186 kcal per 100 g. A serving, 3 onz, 86 g (86 g) provides about 160 kcal.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

186kcal per 100 g
2.3 gprotein
24.4 gcarbohydrates
9.3 gfat
160kcal in serving, 3 onz, 86 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 9.3 g 12%
Saturated fat L 1.7 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 349 mg 15%
Total carbohydrates L 24.4 g 9%
Dietary fiber L 2.3 g 8%
Total sugars L 0 g
Protein L 2.3 g 5%
Vitamin A L 0 µg0%
Vitamin C L 4.2 mg5%
Calcium L 0 mg0%
Iron L 0.84 mg5%
Potassium L 291 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 44%186kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Vitamin C5%Iron5%Vitamin A0%Calcium0%

Nutritional insights

  • Protein2.3 gbelow the median for vegetables (median 2.6 g)
  • Fiber2.3 gabove the median for vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat9.3 gabove the median for vegetables (median 5.7 g)
  • Saturated fat1.7 gabove the median for vegetables (median 1.2 g)
  • Sodium349 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.7 g
Polyunsaturated fat L2.3 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 186 kcal186 kcal
Protein 2.3 g2.3 g
Carbohydrates 24.4 g24.4 g
Fat 9.3 g9.3 g
Fiber 2.3 g2.3 g
Sugars 0 g0 g
Sodium 349 mg349 mg

Product details

Brand
Roundy's
Barcode
0011150550048
Label serving
3 ONZ (86 g)
Category
Vegetables
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, vegetable oil (contains one or more of the following oils: canola, soybean, cottonseed, sunflower, corn). contains 2% or less of corn starch - modified, dehydrated onion, dextrose, salt, sodium acid pyrophosphate added to maintain natural color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoOnionSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1906439. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0011150550048. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potato Crowns, Shaped Shredded Potatoes?

100 g of Potato Crowns, Shaped Shredded Potatoes has 186 kcal. Serving, 3 onz, 86 g (86 g): about 160 kcal.

How much protein is in Potato Crowns, Shaped Shredded Potatoes?

Potato Crowns, Shaped Shredded Potatoes contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 3 onz, 86 g (86 g). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Potato Crowns, Shaped Shredded Potatoes?

Potato Crowns, Shaped Shredded Potatoes has 24.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0 g of sugars.

How much fat is in Potato Crowns, Shaped Shredded Potatoes?

Potato Crowns, Shaped Shredded Potatoes contains 9.3 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Potato Crowns, Shaped Shredded Potatoes?

100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.