Potato Croquettes
Packaged product Vegetables Sainsburys
Potato Croquettes contains 248 kcal per 100 g. A serving, 3 croquettes, 100 g (100 g) provides about 248 kcal.
Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 146 kcal per 100 g across 91 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 181 mg | 8% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 0.43 g | |
| Added sugars L | 0.23 g | 0.5% |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 61%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the top quarter of vegetables (median 2.4 g)
- Fiber3.4 gin the top quarter of vegetables (median 2.2 g)
- Sugars0.43 gin the lowest quarter of vegetables (median 1 g)
- Fat8.5 gabove the median for vegetables (median 5.5 g)
- Saturated fat1.9 gabove the median for vegetables (median 0.9 g)
- Sodium181 mgin the lowest quarter of vegetables (median 320 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsburys
- Barcode
- 00129268
- Label serving
- 3 croquettes (100 g)
- Category
- Potato preparations
- Packaging
- en:unknown-unknown
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alt, Wheat Starch, Salt, Stabiliser: Methyl Cellulose; Modified Wheat Starch, Dextrose, Thickening Agent: Xanthar. Gum; Onion Powder, White Pepper, Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast Potatoes Green Isle | 248 | 4.1 g | 35 g | 9.6 g |
| Galettes Chorizo Webert Ricoeur | 238 | 8.1 g | 11 g | 18 g |
| Potato Waffles Tesco | 225 | 2.7 g | 25.7 g | 11.7 g |
| Minions Kartoffelsnack Agrarfrost | 221 | 2 g | 27 g | 11 g |
| Herzogin Kartoffeln Kaufland | 218 | 2.5 g | 24 g | 12 g |
| Mini-Kartoffel-Taschen REWE Bio | 209 | 3.1 g | 17 g | 14 g |
| Rösti Aviko | 206 | 2.1 g | 21 g | 12 g |
| Chunky tri hash brown Farm frites | 196 | 2 g | 24.8 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Croquettes?
100 g of Potato Croquettes has 248 kcal. Serving, 3 croquettes, 100 g (100 g): about 248 kcal.
How much protein is in Potato Croquettes?
Potato Croquettes contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 4.3 g in serving, 3 croquettes, 100 g (100 g). About 7% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).
How many carbs are in Potato Croquettes?
Potato Croquettes has 37 g of total carbohydrates per 100 g, including 3.4 g of fiber and 0.43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Croquettes?
Potato Croquettes contains 8.5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Potato Croquettes?
100 g contains 181 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00129268. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.