Potato Croquettes

Packaged product Vegetables Co-op

Potato Croquettes contains 165 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 165 kcal.

Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

165kcal per 100 g
2.3 gprotein
23 gcarbohydrates
6.3 gfat
165kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 6.3 g 8%
Saturated fat L 0.7 g 4%
Sodium L 146 mg 6%
Total carbohydrates L 23 g 8%
Dietary fiber L 2.7 g 10%
Total sugars L 0.5 g
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 58%Fat: 36%165kcal / 100 g
  • Protein 6%
  • Carbohydrates 58%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gbelow the median for vegetables (median 2.6 g)
  • Fiber2.7 gabove the median for vegetables (median 2 g)
  • Sugars0.5 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat6.3 gabove the median for vegetables (median 5.7 g)
  • Saturated fat0.7 gbelow the median for vegetables (median 1.2 g)
  • Sodium146 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co-op
Barcode
5000129354362
Label serving
1 portion (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000129354362. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potato Croquettes?

100 g of Potato Croquettes has 165 kcal. Serving, 1 portion, 100 g (100 g): about 165 kcal.

How much protein is in Potato Croquettes?

Potato Croquettes contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2.3 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Potato Croquettes?

Potato Croquettes has 23 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Croquettes?

Potato Croquettes contains 6.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Potato Croquettes?

100 g contains 146 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.