Potato Chips
Potato Chips contains 465 kcal per 100 g. A serving, 43 g (43 g) provides about 200 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (477 kcal per 100 g).
100 g provides 33% of the Daily Value for potassium and 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 535 mg | 23% |
| Total carbohydrates L | 62.8 g | 23% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 46.5 mg | 4% |
| Iron L | 3.7 mg | 21% |
| Potassium L | 1,560 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for snacks (median 6.2 g)
- Fiber7 gin the top quarter of snacks (median 3.5 g)
- Sugars0 gin the lowest quarter of snacks (median 2.7 g)
- Fat23.3 gabove the median for snacks (median 21.4 g)
- Saturated fat3.5 gabove the median for snacks (median 2.7 g)
- Sodium535 mgbelow the median for snacks (median 594 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roots
- Barcode
- 0850023976086
- Quantity
- 1.5 oz
- Label serving
- 43 g
- Category
- Chips and fries
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Idaho potatoes, avocado oil, tapioca solids, sea salt, nutritional yeast, onion powder, red chile, red beet powder, green bell pepper, garlic powder, white distilled vinegar, parsley, jalapeno pepper, black pepper, lactic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Eat Real Organic Hummus Chips Sea Salt 100G Eat Real | 466 | 10 g | 63 g | 20.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Chips?
100 g of Potato Chips has 465 kcal. Serving, 43 g (43 g): about 200 kcal.
How much protein is in Potato Chips?
Potato Chips contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 43 g (43 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 6.2 g).
How many carbs are in Potato Chips?
Potato Chips has 62.8 g of total carbohydrates per 100 g, including 7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Chips?
Potato Chips contains 23.3 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
What vitamins and minerals does Potato Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (33% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Chips?
100 g contains 535 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 30, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850023976086. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.