Potato chips

Packaged product Snacks Price Chopper

Potato chips contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.

Roughly 58% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (526 kcal per 100 g).

100 g provides 24% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
7.1 gprotein
50 gcarbohydrates
35.7 gfat
150kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 35.7 g 46%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,040 mg 45%
Total carbohydrates L 50 g 18%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 21.4 mg24%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 36%Fat: 58%536kcal / 100 g
  • Protein 5%
  • Carbohydrates 36%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C24%Iron7%Vitamin A0%Calcium0%

Nutritional insights

  • Protein7.1 gin the top quarter of snacks (median 6.5 g)
  • Fiber3.6 gbelow the median for snacks (median 3.8 g)
  • Sugars0 gin the lowest quarter of snacks (median 1.9 g)
  • Fat35.7 gin the top quarter of snacks (median 31.7 g)
  • Saturated fat10.7 gin the top quarter of snacks (median 3.5 g)
  • Sodium1,040 mgin the top quarter of snacks (median 520 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 7.1 g7.1 g
Carbohydrates 50 g50 g
Fat 35.7 g35.7 g
Fiber 3.6 g3.6 g
Sugars 0 g0 g
Sodium 1,036 mg1,040 mg

Product details

Brand
Price Chopper
Barcode
0041735011107
Label serving
1 ONZ (28 g)
Category
Potato crisps
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower, soybean or canola oil), salt, lactose (milk derivative), sodium diacetate (flavoring agent), partially hydrogenated soybean oil, malic acid, and sodium citrate (flavoring agents).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Kettle Cooked Original Lay's 536 7.1 g 60.7 g 32.1 g
Potato chips Lay's 536 7.1 g 57.1 g 35.7 g
Flamin' Hot Flavored Ruffles Ruffles 536 7.1 g 57.1 g 35.7 g
Salt and Vinegar Chips The Kroger Co. 536 3.6 g 53.6 g 35.7 g
Salt & Cracked Pepper Kettle Cooked Potato Chips Deep River Snacks 536 7.1 g 60.7 g 32.1 g
Organic Sea Salt Potato Chips Whole Foods Market 536 3.6 g 50 g 35.7 g
Hot Barbeque Chips Clancy 536 3.6 g 57.1 g 32.1 g
Limon flavored potato chips Lay's 536 7.1 g 57.1 g 35.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato chips?

100 g of Potato chips has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.

How much protein is in Potato chips?

Potato chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.5 g).

How many carbs are in Potato chips?

Potato chips has 50 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Potato chips?

Potato chips contains 35.7 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Potato chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato chips?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1881351. License: CC0 1.0 (U.S. public domain). Source record dated February 10, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041735011107. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.