Potato Chips (Original)
Packaged product Snacks Ruffles
Potato Chips (Original) contains 537 kcal per 100 g. A serving, 30.0 g (30 g) provides about 161 kcal.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 33.7 g | 43% |
| Saturated fat L | 15.3 g | 77% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.5 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of snacks (median 6.5 g)
- Fiber2.8 gin the lowest quarter of snacks (median 3.6 g)
- Sugars0.5 gin the lowest quarter of snacks (median 1.8 g)
- Fat33.7 gabove the median for snacks (median 31.8 g)
- Saturated fat15.3 gin the top quarter of snacks (median 3.6 g)
- Sodium230 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruffles
- Barcode
- 1200108000028
- Quantity
- 170g
- Label serving
- 30.0 g
- Category
- Potato crisps
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar & Sour Cream Chips Ruffles | 537 | 6.3 g | 53 g | 33 g |
| Lightly Sea Salted Crinkle Cut Crisps Specially Selected | 537 | 5.7 g | 50 g | 33.3 g |
| Avocado Oil Classic Sea Salt Kettle Style Potato Chips Boulder Canyon | 537 | 8.5 g | 56.5 g | 31.1 g |
| Chips X-Cut, sajtos-tejfölös ízű Salty | 537 | 6.5 g | 58 g | 31 g |
| Potato sticks Snack Day | 537 | 5.6 g | 50 g | 34 g |
| Chips Salz Amazon | 537 | 5.6 g | 50 g | 34 g |
| Paprika Flavour Potato Sticks Oktoberfest | 537 | 5.5 g | 50 g | 34 g |
| Paquita Crock Canyon Pata | 537 | 4.5 g | 52 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Chips (Original)?
100 g of Potato Chips (Original) has 537 kcal. Serving, 30.0 g (30 g): about 161 kcal.
How much protein is in Potato Chips (Original)?
Potato Chips (Original) contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1.6 g in serving, 30.0 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.5 g).
How many carbs are in Potato Chips (Original)?
Potato Chips (Original) has 52 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Chips (Original)?
Potato Chips (Original) contains 33.7 g of fat per 100 g, of which 15.3 g is saturated (77% of the Daily Value).
How much sodium is in Potato Chips (Original)?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1200108000028. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.