Potato chips

Packaged product Snacks Mike-Sell's

Potato chips contains 464 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 130 kcal.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 24% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
7.1 gprotein
64.3 gcarbohydrates
21.4 gfat
130kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21.4 g 27%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 607 mg 26%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 21.4 mg24%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%464kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C24%Iron7%Vitamin A0%Calcium0%

Nutritional insights

  • Protein7.1 gbelow the median for snacks (median 7.1 g)
  • Fiber3.6 gbelow the median for snacks (median 3.9 g)
  • Sugars3.6 gbelow the median for snacks (median 5 g)
  • Fat21.4 gabove the median for snacks (median 21.1 g)
  • Saturated fat3.6 gbelow the median for snacks (median 3.6 g)
  • Sodium607 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 7.1 g7.1 g
Carbohydrates 64.3 g64.3 g
Fat 21.4 g21.4 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 607 mg607 mg

Product details

Brand
Mike-Sell's
Barcode
0071104101504
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, vegetable oil (contains one or more of the following: peanut, corn, sunflower and/or canola oil), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Cauliflower Salt & Vinegar Veggie Potato Chips from the ground up 464 7.1 g 67.9 g 21.4 g
Garlic herb light & crunchy pita chips, garlic herb Pita Chips 464 14.3 g 75 g 10.7 g
Veggie chips Brad's Naturals 464 3.6 g 60.7 g 21.4 g
Cauliflower Chips - Sea Salt From The Ground Up 464 7.1 g 67.9 g 21.4 g
Sea salt & malt vinegar flavored kettle cooked potato chips Hy-Vee 464 3.6 g 60.7 g 25 g
Sweet potato popped potato crisps, sweet potato Hy-Vee 464 7.1 g 71.4 g 16.1 g
Hy-vee, peanut butter pretzel nuggets Hy-Vee 464 14.3 g 64.3 g 17.9 g
Quaker rice chips Quaker 464 7.1 g 71.4 g 16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato chips?

100 g of Potato chips has 464 kcal. Serving, 1 onz, 28 g (28 g): about 130 kcal.

How much protein is in Potato chips?

Potato chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in Potato chips?

Potato chips has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Potato chips?

Potato chips contains 21.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Potato chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato chips?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2038516. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0071104101504. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.