Potato chips
Potato chips contains 566 kcal per 100 g. A serving, 1 package, 31.8 g (31.8 g) provides about 180 kcal.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 31% of the Daily Value for Niacin (B3), 24% of the Daily Value for potassium and 21% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 566 kcal | |
| Total fat L | 34.6 g | 44% |
| Saturated fat L | 4.7 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 786 mg | 34% |
| Total carbohydrates L | 53.5 g | 19% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3.1 g | |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 18.9 mg | 21% |
| Thiamin (B1) L | 0 mg | 0% |
| Niacin (B3) L | 5 mg | 31% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 50 mg | 12% |
| Phosphorus L | 126 mg | 10% |
| Potassium L | 1,130 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for snacks (median 7.1 g)
- Fiber3.1 gbelow the median for snacks (median 3.9 g)
- Sugars3.1 gbelow the median for snacks (median 5 g)
- Fat34.6 gin the top quarter of snacks (median 21.1 g)
- Saturated fat4.7 gabove the median for snacks (median 3.6 g)
- Sodium786 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 566 kcal | 566 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 53.5 g | 53.5 g |
| Fat | 34.6 g | 34.6 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | n/a | 786 mg |
Product details
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn and/or Canola Oil), Salt & Vinegar Seasoning (Maltodextrin [Made From Corn], Natural Flavors, Salt, Malic Acid, and Vinegar).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flamin Hot Popcorn Cheetos | 566 | 7.6 g | 49.1 g | 37.7 g |
| Salt & Garlic Chips Lay's | 566 | 7.2 g | 55.6 g | 35 g |
| Haldiram's Chips Simply Salted Haldiram's | 566 | 6.4 g | 49.9 g | 37.8 g |
| Grilled Beef Corn Chips Koikeya | 566 | 5 g | 57 g | 35 g |
| Gujarati Mixture Namkeen Haldiram's | 566 | 11 g | 40 g | 40 g |
| Hokkaido Smoked Butter Chips Yamayosh | 566 | 6 g | 53.2 g | 36.6 g |
| Salted Butter Potato Chips Yamayoshi | 566 | 6 g | 54 g | 36.8 g |
| Milka Chips Ahoy Milka | 566 | 4.9 g | 55 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato chips?
100 g of Potato chips has 566 kcal. Serving, 1 package, 31.8 g (31.8 g): about 180 kcal.
How much protein is in Potato chips?
Potato chips contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 package, 31.8 g (31.8 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Potato chips?
Potato chips has 53.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars.
How much fat is in Potato chips?
Potato chips contains 34.6 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
What vitamins and minerals does Potato chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (31% DV), potassium (24% DV), Vitamin C (21% DV), magnesium (12% DV) and phosphorus (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato chips?
100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1459811. License: CC0 1.0 (U.S. public domain). Source record dated November 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0028400161992. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.