Potato Chips

Packaged product Snacks Kettle

Potato Chips contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (527 kcal per 100 g).

100 g provides 31% of the Daily Value for potassium and 24% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Potato Chips by Kettle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7.1 gprotein
60.7 gcarbohydrates
28.6 gfat
140kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28.6 g 37%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 714 mg 31%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 21.4 mg24%
Vitamin D L 0 µg0%
Calcium L 36 mg3%
Iron L 1.4 mg8%
Potassium L 1,460 mg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium31%Vitamin C24%Iron8%Calcium3%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein7.1 gin the top quarter of snacks (median 6.5 g)
  • Sugars0 gin the lowest quarter of snacks (median 1.8 g)
  • Fat28.6 gbelow the median for snacks (median 31.8 g)
  • Sodium714 mgin the top quarter of snacks (median 520 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L21.4 g
Polyunsaturated fat L3.6 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7 g7.1 g
Carbohydrates 57 g60.7 g
Fat 28.6 g28.6 g
Fiber 3.6 g3.6 g
Sugars 3.8 g0 g
Sodium 879 mg714 mg

Product details

Brand
Kettle
Barcode
0708163972058
Quantity
5 oz
Label serving
1 ONZ (28 g)
Category
Potato crisps
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, sunflower and/or safflower oil, malt vinegar powder (maltodextrin, food starch modified, malt vinegar), fructose, white vinegar powder (maltodextrin, distilled white vinegar), sea salt, fructose, maltodextrin, citric acid, malt extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoVinegarSaltSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Sea Salt and vinegar Seabrook 500 6 g 52.4 g 28.8 g
Sour cream & onion flavour potato chips Compliments 500 8 g 58 g 28 g
Potato Fries Plain Oishi 500 6.7 g 63.3 g 26.7 g
Kettle Cooked Jalapeno Potato Chips Presidents Choice 500 8 g 56 g 28 g
Kettle Cooked Baby Back Ribs Potato Chips Publix 500 7.1 g 60.7 g 28.6 g
Crinkle cut katsu curry Tesco Finest 500 4.8 g 56.8 g 27.2 g
Tim’s Cascade Style Potato Chips Tim’s 500 7.1 g 57.1 g 28.6 g
Twisted Lime Doritos 500 7.1 g 60.7 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato Chips?

100 g of Potato Chips has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.

How much protein is in Potato Chips?

Potato Chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.5 g).

How many carbs are in Potato Chips?

Potato Chips has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Potato Chips?

Potato Chips contains 28.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Potato Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (31% DV) and Vitamin C (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato Chips?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2608158. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0708163972058. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.