Potato Chips
Potato Chips contains 511 kcal per 100 g. A serving, 1 bag, 56.7 g (56.7 g) provides about 290 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 26% of the Daily Value for potassium and 24% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 882 mg | 38% |
| Total carbohydrates L | 58.2 g | 21% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 21.2 mg | 24% |
| Calcium L | 35 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 1,220 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.3 g)
- Fiber3.5 gbelow the median for snacks (median 4 g)
- Sugars3.5 gbelow the median for snacks (median 4.9 g)
- Fat28.2 gabove the median for snacks (median 20.8 g)
- Saturated fat3.5 gbelow the median for snacks (median 3.6 g)
- Sodium882 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 14 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 494 kcal | 511 kcal |
| Protein | 5.3 g | 7.1 g |
| Carbohydrates | 60 g | 58.2 g |
| Fat | 26.5 g | 28.2 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 1.8 g | 3.5 g |
| Sodium | 670 mg | 882 mg |
Product details
Ingredients
Potatoes, peanut oil or a blend of peanut oil and canola, corn, or sunflower oil, whey, salt, maltodextrin, vinegar powder (maltodextrin, vinegar, modified corn starch), red bell pepper powder, sugar, natural flavors, citric acid, paprika extract (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSaltVinegarSugar
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Chips?
100 g of Potato Chips has 511 kcal. Serving, 1 bag, 56.7 g (56.7 g): about 290 kcal.
How much protein is in Potato Chips?
Potato Chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 bag, 56.7 g (56.7 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in Potato Chips?
Potato Chips has 58.2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars.
How much fat is in Potato Chips?
Potato Chips contains 28.2 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Potato Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (26% DV) and Vitamin C (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Chips?
100 g contains 882 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2470974. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0083791520285. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.