Potato Chips, Cheddar
Packaged product Snacks CHEX MIX
Potato Chips, Cheddar contains 400 kcal per 100 g. A serving, 0.5 cup, 30 g (30 g) provides about 120 kcal.
Roughly 69% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 2,383 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 10 g | |
| Protein L | 6.7 g | 13% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of snacks (median 17.9 g)
- Fiber3.3 gabove the median for snacks (median 1.8 g)
- Sugars10 gabove the median for snacks (median 5 g)
- Fat11.7 gbelow the median for snacks (median 22.9 g)
- Saturated fat1.7 gin the lowest quarter of snacks (median 5.4 g)
- Sodium733 mgbelow the median for snacks (median 1,000 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.3 g |
|---|---|
| Polyunsaturated fat L | 6.7 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 73.3 g | 73.3 g |
| Fat | 11.7 g | 11.7 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 10 g | 10 g |
| Sodium | 733 mg | 733 mg |
Product details
- Brand
- CHEX MIX
- Barcode
- 0016000175723
- Label serving
- 0.5 cup
- Category
- Other Snacks
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SOYBEAN, RICE BRAN OR SUNFLOWER), SUGAR, WHEY POWDER. CONTAINS 2% OR LESS OF: SALT, BUTTERMILK POWDER, CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN OIL, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), NATURAL AND ARTIFICIAL FLAVOR, PARTIALLY HYDROGENATED SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, MALT SYRUP, BAKING SODA, YEAST, ONION POWDER, ANNATTO EXTRACT COLOR, WHEY, YELLOW 6 LAKE, DISTILLED MONOGLYCERIDES, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, WHEY, SOY LECITHIN, ARTIFICIAL FLAVOR, COLORED WITH BETA-CAROTENE, VITAMIN A PALMITATE), YELLOW 5 LAKE, TRISODIUM PHOSPHATE, YELLOW CORN FLOUR, CALCIUM CARBONATE, SOY LECITHIN, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM ACID PYROPHOSPHATE, CHEDDAR CHEESE POWDER (MILK, SALT, CHEESE CULTURES, ENZYMES, DISODIUM PHOSPHATE), MONOCALCIUM PHOSPHATE, SOUR CREAM SOLIDS (SOUR CREAM [CREAM, CULTURES, LACTIC ACID], CULTURED NONFAT DRY MILK SOLIDS, CITRIC ACID), MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, YELLOW 6, YELLOW 5, DISODIUM PHOSPHATE, SPICE. FRESHNESS PRESERVED BY BHT AND SODIUM METABISULFITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Sea Salt Crunchy Rice, Caramel Sea Salt ROLLERS | 400 | 8 g | 88 g | 0 g |
| Mango Habanero Crunchy Rice Rollers, Mango Habanero ROLLERS | 400 | 8 g | 88 g | 0 g |
| Multigrain Rice Cakes, Unsalted HANNAFORD | 400 | 10 g | 80 g | 0 g |
| Sugar Skull Calavera Molding & Decorating Kit, Sugar Skull DIA DE MUERTOS | 400 | 0 g | 96.7 g | 1.7 g |
| Coconut Butter Bites, Coconut FREAKIN' HEALTHY | 400 | 15 g | 40 g | 30 g |
| Garlic & Herb Organic Bagel Chips, Garlic & Herb SCHWARTZ BROTHERS BAKERY | 400 | 6.7 g | 40 g | 23.3 g |
| Dried Beef TIA LENCHA | 400 | 60 g | 0 g | 18 g |
| Tender Cracklins With Salsa Guerrero Tortilleria | 400 | 35 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Chips, Cheddar?
100 g of Potato Chips, Cheddar has 400 kcal. Serving, 0.5 cup, 30 g (30 g): about 120 kcal.
How much protein is in Potato Chips, Cheddar?
Potato Chips, Cheddar contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 17.9 g).
How many carbs are in Potato Chips, Cheddar?
Potato Chips, Cheddar has 73.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 10 g of sugars.
How much fat is in Potato Chips, Cheddar?
Potato Chips, Cheddar contains 11.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Potato Chips, Cheddar?
100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 17, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000175723. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1634036. License: CC0 1.0 (U.S. public domain). Source record dated September 17, 2018. Imported November 6, 2026.
Last updated: . Source description: "POTATO CHIPS, CHEDDAR". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.