Potato & Cheddar With Bacon

Packaged product Soups and Sauces Harris-Teeter Inc.

Potato & Cheddar With Bacon contains 78 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 191 kcal.

Roughly 45% of its calories come from carbohydrates, with 41% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

78kcal per 100 g
2.9 gprotein
9 gcarbohydrates
3.7 gfat
191kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 3.7 g 5%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 212 mg 9%
Total carbohydrates L 9 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 0.82 g
Protein L 2.9 g 6%
Vitamin A L 24.6 µg3%
Vitamin C L 1 mg1%
Calcium L 41 mg3%
Iron L 0.29 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 45%Fat: 41%78kcal / 100 g
  • Protein 14%
  • Carbohydrates 45%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%Vitamin A3%Iron2%Vitamin C1%

Nutritional insights

  • Protein2.9 gabove the median for soups and sauces (median 2.4 g)
  • Fiber0.8 gbelow the median for soups and sauces (median 1 g)
  • Sugars0.82 gin the lowest quarter of soups and sauces (median 1.6 g)
  • Fat3.7 gabove the median for soups and sauces (median 1.8 g)
  • Saturated fat1.8 gin the top quarter of soups and sauces (median 0.41 g)
  • Sodium212 mgin the lowest quarter of soups and sauces (median 315 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L82 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 78 kcal78 kcal
Protein 2.9 g2.9 g
Carbohydrates 9 g9 g
Fat 3.7 g3.7 g
Fiber 0.8 g0.8 g
Sugars 0.82 g0.82 g
Sodium 212 mg212 mg

Product details

Brand
Harris-Teeter Inc.
Barcode
0072036951526
Label serving
1 cup (245 g)
Category
Soups
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, chicken stock (water, chicken base [chicken broth powder, potassium chloride, salt, yeast extract, spice extracts, sunflower oil]), light cream, water, onions, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, powdered cellulose [anti-caking agent]). contains 2% or less of: bacon (pork, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), cheddar cheese flavor (maltodextrin, whey solids, natural cheese flavor, salt, yeast extract), chives, seasoning (yeast extract, maltodextrin, salt), corn starch, sea salt and spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoCreamOnionSaltSugarMilkYeastSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato & Cheddar With Bacon?

100 g of Potato & Cheddar With Bacon has 78 kcal. Serving, 1 cup, 245 g (245 g): about 191 kcal.

How much protein is in Potato & Cheddar With Bacon?

Potato & Cheddar With Bacon contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 1 cup, 245 g (245 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.4 g).

How many carbs are in Potato & Cheddar With Bacon?

Potato & Cheddar With Bacon has 9 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.82 g of sugars.

How much fat is in Potato & Cheddar With Bacon?

Potato & Cheddar With Bacon contains 3.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Potato & Cheddar With Bacon?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2068137. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0072036951526. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.