Potato Bread
Packaged product Bread and Baked Goods Metropolitan Baking Company
Potato Bread contains 296 kcal per 100 g. A serving, 1 slice, 27 g (27 g) provides about 80 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
100 g provides 15% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 519 mg | 23% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 3.7 g | |
| Added sugars L | 11.5 g | 23% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 148 mg | 11% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber3.7 gabove the median for bread and baked goods (median 3.5 g)
- Sugars3.7 gabove the median for bread and baked goods (median 3 g)
- Fat3.7 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium519 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 296 kcal | 296 kcal |
| Protein | 7.4 g | 7.4 g |
| Carbohydrates | 55.6 g | 55.6 g |
| Fat | 3.7 g | 3.7 g |
| Fiber | 3.7 g | 3.7 g |
| Sugars | 3.7 g | 3.7 g |
| Sodium | 519 mg | 519 mg |
Product details
- Brand
- Metropolitan Baking Company
- Barcode
- 0051787010355
- Label serving
- 1 SLICE (27 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached enriched flour (wheat flour, barley malt, iron, niacin, thiamin, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of: dehydrated potatoes, yeast soybean oil, salt, calcium propionate (preservatives), calcium sulfate, ethoxylated mono diglycerides, mono diglycerides, ascorbic acid, enzymes [wheat, soy], calcium peroxide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Sfogliata Senza Glutine C.R.M. | 296 | 2 g | 48 g | 9.4 g |
| Burrito | Flour Tortilla Meijer | 296 | 8.5 g | 50.7 g | 6.3 g |
| Mozzarella & Garlic Flat Bread White Rabbit | 296 | 9.3 g | 34.7 g | 12.8 g |
| Körnerbrot pur mit Hafer Goldblume | 296 | 12.3 g | 18.1 g | 17.4 g |
| Pain protéiné Karma | 296 | 27 g | 12 g | 14 g |
| Tortillas de trigo Super Mex | 296 | 7.9 g | 51 g | 5.9 g |
| Portuguese Rolls International Bakery | 296 | 11.3 g | 60.6 g | 1.4 g |
| Hönö Färsk Jollekaka Pågen | 296 | 9.1 g | 55.3 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Bread?
100 g of Potato Bread has 296 kcal. Serving, 1 slice, 27 g (27 g): about 80 kcal.
How much protein is in Potato Bread?
Potato Bread contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 1 slice, 27 g (27 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Potato Bread?
Potato Bread has 55.6 g of total carbohydrates per 100 g, including 3.7 g of fiber and 3.7 g of sugars.
How much fat is in Potato Bread?
Potato Bread contains 3.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Potato Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Bread?
100 g contains 519 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1884978. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2021. Imported November 6, 2026.
- Open Food Facts, record 0051787010355. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.