Potage de légumes
Packaged product Meals and Dishes Minçavi
Potage de légumes contains 22 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 35 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21.9 kcal | |
| Total fat L | 0.15 g | 0.2% |
| Saturated fat L | 0.027 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24.8 mg | 1% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.006 g | 0% |
| Protein L | 0.51 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.072 mg | 0.5% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.006 mg | 0.4% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.081 mg | 5% |
| Folate (B9) L | 22.2 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.6 mg | 1% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 6 mg | 1% |
| Phosphorus L | 14 mg | 1% |
| Potassium L | 127 mg | 3% |
| Zinc L | 0.092 mg | 0.8% |
| Copper L | 0.035 mg | 4% |
| Manganese L | 0.048 mg | 2% |
| Selenium L | 4 µg | 7% |
| Iodine L | 3.8 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 83%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.51 gin the lowest quarter of meals and dishes (median 0.7 g)
- Fiber1.1 gabove the median for meals and dishes (median 1 g)
- Sugars1.8 gabove the median for meals and dishes (median 1.6 g)
- Fat0.15 gin the lowest quarter of meals and dishes (median 1.3 g)
- Saturated fat0.027 gin the lowest quarter of meals and dishes (median 0.35 g)
- Sodium24.8 mgin the lowest quarter of meals and dishes (median 258 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water92.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,938 µg |
|---|
Other components (2)
| Water L | 92.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Eau, carottes, pommes de terre, chou-fleur, navet, céleri, chou, poireaux, oignons, protéines de maïs et soya hydrolysées, fécule de pomme de terre, sel, épices, sucre, amidon de maïs modifié.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe poireaux pommes de terre royco | 21 | 0.5 g | 3.7 g | 0.4 g |
| Secrets de Grand-Mère Carottes, poireaux, haricots verts Knorr | 23 | 0.7 g | 3.5 g | 0.5 g |
| Mouliné de légumes verts Grandeur Nature | 24 | 0.8 g | 1.8 g | 1.3 g |
| Knr leg autrefois 2x1l Knorr | 25 | 0.5 g | 4.6 g | 0.5 g |
| Velouté de tomates légumes et pâtes Grandeur Nature | 27 | 0.9 g | 4 g | 0.6 g |
| Mouliné de légumes verts Knorr Knorr | 29 | 1 g | 4.5 g | 0.5 g |
| Mouliné de légumes verts (Lot de 2) Knorr | 29 | 1 g | 4.5 g | 0.5 g |
| Mouliné de légumes vapeur au sel de Guérande (lot de 2) Knorr | 30 | 0.7 g | 3 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000127756. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.