Pot De Creme
Packaged product Sweets and Desserts Petitpot
Pot De Creme contains 190 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 190 kcal.
Roughly 62% of its calories come from fat, with 30% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,162 products.
100 g provides 25% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 145 mg | 48% |
| Sodium L | 115 mg | 5% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 4 g | 8% |
| Vitamin A L | 225 µg | 25% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 70 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 30%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for sweets and desserts (median 3.1 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.6 g)
- Sugars13 gin the lowest quarter of sweets and desserts (median 18.9 g)
- Fat13 gin the top quarter of sweets and desserts (median 4.3 g)
- Saturated fat7 gabove the median for sweets and desserts (median 2.2 g)
- Sodium115 mgabove the median for sweets and desserts (median 84 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 32 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 280 kcal | 190 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 22 g | 14 g |
| Fat | 20 g | 13 g |
| Fiber | 0 g | 0 g |
| Sugars | 21 g | 13 g |
| Sodium | 95 mg | 115 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Agri Gelato Stracciatella Cascina Biraga | 190 | 4 g | 25.4 g | 8.2 g |
| Agri Gelato Stracciatella Cascina Biraga | 190 | 3.9 g | 25.4 g | 8.2 g |
| Cascina Biraga Stracciatella Cascina Biraga | 190 | 4 g | 25.4 g | 8.2 g |
| Caramel Flan Marie Morin | 190 | 4 g | 26 g | 8 g |
| Tiramisu steam cake pudding Aeon | 191 | 5.7 g | 19.6 g | 10.5 g |
| Indulgent decadent dessert pudding, salted, caramel Kozy Shack Enterprises Llc | 189 | 1.9 g | 20.8 g | 10.4 g |
| Decadent dessert pudding Kozy Shack Enterprises Llc | 189 | 2.8 g | 26.4 g | 8.5 g |
| Almetta, Almond Milk Mousse, Strawberry Acorn Foods Company | 189 | 2.5 g | 18.8 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pot De Creme?
100 g of Pot De Creme has 190 kcal. Serving, 100 g, 100 g (100 g): about 190 kcal.
How much protein is in Pot De Creme?
Pot De Creme contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 100 g, 100 g (100 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.1 g).
How many carbs are in Pot De Creme?
Pot De Creme has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars.
How much fat is in Pot De Creme?
Pot De Creme contains 13 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Pot De Creme contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pot De Creme?
100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895992. License: CC0 1.0 (U.S. public domain). Source record dated May 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0867518000010. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.