Post Oak Smoked Turkey Breast

Packaged product Poultry Heb

Post Oak Smoked Turkey Breast contains 125 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 70 kcal.

Roughly 75% of its calories come from protein, with 13% from fat and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

125kcal per 100 g
23.2 gprotein
3.6 gcarbohydrates
1.8 gfat
70kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Cholesterol L 53.6 mg 18%
Sodium L 607 mg 26%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars L 1.8 g
Added sugars L 1.8 g 4%
Protein L 23.2 g 46%
Vitamin D L 0.18 µg0.9%
Calcium L 17.9 mg1%
Iron L 0.71 mg4%
Potassium L 429 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 12%Fat: 13%125kcal / 100 g
  • Protein 75%
  • Carbohydrates 12%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Iron4%Calcium1%Vitamin D0.9%

Nutritional insights

  • Protein23.2 gin the top quarter of poultry (median 17.6 g)
  • Sugars1.8 gabove the median for poultry (median 0.89 g)
  • Fat1.8 gin the lowest quarter of poultry (median 4.5 g)
  • Sodium607 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heb
Barcode
0266521006109
Label serving
1 serving (56 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Thin sliced boneless skinless chicken breast with rib meat Hill country fare 125 22.3 g 0 g 3.6 g
White Panco Crumbed Chicken Breast Schnitzel Chicken Gourmet Foods Australia (IGA) 125 18.2 g 9.3 g 1.4 g
Maple Bacon Chicken Breast Taste Of Inspirations 125 19.6 g 5.4 g 2.7 g
Classic Sage Breakfast Chicken Sausage NatureRaised Farms 125 20.8 g 2.1 g 4.2 g
Ground chicken Wholesome pantry 125 17.9 g 0 g 5.4 g
Dinner Roast Turkey Breast Jennie-O 125 23.2 g 0 g 1.8 g
Chicken Breast Tyson 125 22.3 g 0 g 3.6 g
Boneless Skinless Chicken Thighs Tyson 125 14.3 g 0 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0266521006109. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Post Oak Smoked Turkey Breast?

100 g of Post Oak Smoked Turkey Breast has 125 kcal. Serving, 1 serving, 56 g (56 g): about 70 kcal.

Is Post Oak Smoked Turkey Breast high in protein?

Post Oak Smoked Turkey Breast contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 13 g in serving, 1 serving, 56 g (56 g). About 75% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Post Oak Smoked Turkey Breast?

Post Oak Smoked Turkey Breast has 3.6 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Post Oak Smoked Turkey Breast?

Post Oak Smoked Turkey Breast contains 1.8 g of fat per 100 g.

How much sodium is in Post Oak Smoked Turkey Breast?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.