Porta 5 cheese ravioli
Packaged product Dairy and Eggs Porta
Porta 5 cheese ravioli contains 259 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 220 kcal.
Roughly 53% of its calories come from carbohydrates, with 29% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
100 g provides 14% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 4.7 g | 24% |
| Cholesterol L | 41.2 mg | 14% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 34.1 g | 12% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Protein L | 11.8 g | 24% |
| Calcium L | 176 mg | 14% |
| Iron L | 2.1 mg | 11% |
| Potassium L | 58.8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 53%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gabove the median for dairy and eggs (median 8 g)
- Fiber1.2 gabove the median for dairy and eggs (median 0.7 g)
- Sugars2.4 gbelow the median for dairy and eggs (median 4 g)
- Fat8.2 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.7 gabove the median for dairy and eggs (median 4.2 g)
- Sodium212 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Porta
- Barcode
- 0628451907992
- Label serving
- 1 portion (85 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesey Nuggets Tyson | 259 | 12.9 g | 14.1 g | 16.5 g |
| Egg white omelets to-go Crepe Team | 259 | 20 g | 2.4 g | 17.6 g |
| Cheese sticks President’s choice | 259 | 10.6 g | 47.1 g | 2.9 g |
| Chicken and cheese empanada El Monterey | 259 | 10.6 g | 23.5 g | 12.9 g |
| Plantlove Dairy-free Macadamia But-based Cream Cheese Woolworths | 259 | 2 g | 16 g | 20.6 g |
| Spinach And Cheese Tortellini Iglo | 259 | 9.8 g | 34.8 g | 8.9 g |
| Eggplant Parmesan Ravioli Wegmans | 259 | 8 g | 25.9 g | 12.5 g |
| Pork Egg Girls Wegmans | 259 | 7.1 g | 27 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628451907992. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.