Pork Wonton

Packaged product Meat WEMART UAE

Pork Wonton contains 286 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 286 kcal.

Roughly 47% of its calories come from carbohydrates, with 42% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
8 gprotein
33.6 gcarbohydrates
13.3 gfat
286kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 13.3 g 17%
Saturated fat not reported
Trans fat L 0 g
Sodium L 42 mg 2%
Total carbohydrates L 33.6 g 12%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 47%Fat: 42%286kcal / 100 g
  • Protein 11%
  • Carbohydrates 47%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the lowest quarter of meat (median 17.1 g)
  • Sugars0.1 gbelow the median for meat (median 1 g)
  • Fat13.3 gabove the median for meat (median 8.8 g)
  • Sodium42 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
WEMART UAE
Barcode
4714781950220
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Garlic Beef Jerky Wally's 286 42.9 g 14.3 g 3.6 g
Breakfast sausage Seven Sons 286 15.7 g 0 g 24.3 g
Angus uncured beef franks Good & Gather 286 10.7 g 1.8 g 26.8 g
Peppered beef jerky Clover Valley 286 35.7 g 25 g 5.4 g
Teriyaki beef jerky Jack Link's 286 35.7 g 21.4 g 5.4 g
Beef Tender Bites Original Jack Link's 286 32.1 g 25 g 5.4 g
Pork Tender Bites Jack Link's 286 22.9 g 31.4 g 5.7 g
Nashville Hot Beef Jerky Beef Jerky experience 286 46.4 g 7.1 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4714781950220. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork Wonton?

100 g of Pork Wonton has 286 kcal. Serving, 1 portion, 100 g (100 g): about 286 kcal.

How much protein is in Pork Wonton?

Pork Wonton contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Pork Wonton?

Pork Wonton has 33.6 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Wonton?

Pork Wonton contains 13.3 g of fat per 100 g.

How much sodium is in Pork Wonton?

100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.