How many calories are in Pork Tocino?

100 g of Pork Tocino has 315 kcal. Serving, 1 portion, 120 g (120 g): about 378 kcal.

Is Pork Tocino high in protein?

Pork Tocino contains 43.3 g of protein per 100 g (87% of the 50 g Daily Value), or 52 g in serving, 1 portion, 120 g (120 g). About 55% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Pork Tocino?

Pork Tocino has 1.8 g of total carbohydrates per 100 g, including 0.75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Tocino?

Pork Tocino contains 14.8 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Pork Tocino?

100 g contains 1,030 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork Tocino

Packaged product Meat RJ’s Fine Foods

Pork Tocino contains 315 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 378 kcal.

Roughly 55% of its calories come from protein, with 42% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

315kcal per 100 g

43.3 gprotein

1.8 gcarbohydrates

14.8 gfat

378kcal in serving, 1 portion, 120 g (120 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	315 kcal
Total fat L	14.8 g	19%
Saturated fat L	5.6 g	28%
Sodium L	1,030 mg	45%
Total carbohydrates L	1.8 g	0.7%
Dietary fiber	not reported
Total sugars L	0.75 g
Protein L	43.3 g	87%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 55%
Carbohydrates 2%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein43.3 gin the top quarter of meat (median 17.1 g)
Sugars0.75 gbelow the median for meat (median 1 g)
Fat14.8 gabove the median for meat (median 8.8 g)
Saturated fat5.6 gabove the median for meat (median 3.2 g)
Sodium1,030 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: RJ’s Fine Foods
Barcode: 9347158000034
Label serving: 1 portion (120 g)
Category: Meat

Ingredients

Ingredients not reported.

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Polish Sausage Barkly	315	14.1 g	5 g	26.7 g
Seasoned Roast Pork Kam Kee Foods	315	23 g	6.8 g	21.8 g
Greek Ground Beef Spice Mix Meira	315	12 g	46 g	7.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9347158000034. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.