Pork Tenderloin
Pork Tenderloin contains 98 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 110 kcal.
Roughly 75% of its calories come from protein, with 17% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 17% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98.2 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.45 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 49.1 mg | 16% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 0.45 µg | 2% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 777 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 8%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gabove the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat1.8 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.45 gin the lowest quarter of meat (median 3.1 g)
- Sodium295 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smithfield Pork Loin Smithfield | 98 | 17.9 g | 1.8 g | 1.8 g |
| Pork Tenderloin Smithfield | 98 | 17.9 g | 1.8 g | 1.8 g |
| Organic Tenderloins Boneless & Skinless Kirkland | 98 | 23.2 g | 0 g | 0.45 g |
| Organic BS Breast Members Mark | 98 | 20.5 g | 0 g | 1.8 g |
| Organic, thin sliced breast Organics | 98 | 22.3 g | 0 g | 0.89 g |
| Roasted Garlic and Black Pepper Pork Tenderloin Smithfield | 98 | 17 g | 1.8 g | 3.1 g |
| Italian Style Pork Tenderloin Bowl And Basket | 98 | 17 g | 2.7 g | 1.8 g |
| Roasted Garlic And Cracked Pepper Pork Loin Smithfield | 98 | 17 g | 1.8 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Tenderloin?
100 g of Pork Tenderloin has 98 kcal. Serving, 1 serving, 112 g (112 g): about 110 kcal.
Is Pork Tenderloin high in protein?
Pork Tenderloin contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 20 g in serving, 1 serving, 112 g (112 g). About 75% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Pork Tenderloin?
Pork Tenderloin has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Tenderloin?
Pork Tenderloin contains 1.8 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).
What vitamins and minerals does Pork Tenderloin contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pork Tenderloin?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0259770004606. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.