Pork Tenderloin

Packaged product Meat Smithyfield

Pork Tenderloin contains 116 kcal per 100 g. A serving, 1 piece, 112 g (112 g) provides about 130 kcal.

Roughly 72% of its calories come from protein, with 28% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

116kcal per 100 g
20.5 gprotein
0 gcarbohydrates
3.6 gfat
130kcal in serving, 1 piece, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 3.6 g 5%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 58 mg 19%
Sodium L 53.6 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20.5 g 41%
Vitamin D L 0.54 µg3%
Calcium L 17.9 mg1%
Iron L 0.89 mg5%
Potassium L 393 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Fat: 28%116kcal / 100 g
  • Protein 72%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Iron5%Vitamin D3%Calcium1%

Nutritional insights

  • Protein20.5 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat3.6 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat1.3 gbelow the median for meat (median 3.2 g)
  • Sodium53.6 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smithyfield
Barcode
0225416312893
Label serving
1 Piece (112 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pork Tenderloin Smithfield 116 20.5 g 0 g 3.6 g
carved irish ham Denny 116 21.2 g 1.4 g 2.9 g
Pork Tenderloin Trader Joe’s 116 20.5 g 0 g 3.6 g
Beef Stir Fry Aldi 116 23 g 0 g 2.7 g
Ground Beef Signature Select 116 20.5 g 0 g 4 g
Publix Boneless Skinless Breasts With Rib Meat Publix 116 22.3 g 0 g 2.7 g
Seasoned Beef For Fajitas Hill Country Fare 116 16.1 g 1.8 g 4.5 g
Breakfast Bowl Beef Mitch’s Meals 116 9.3 g 4.5 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0225416312893. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork Tenderloin?

100 g of Pork Tenderloin has 116 kcal. Serving, 1 piece, 112 g (112 g): about 130 kcal.

Is Pork Tenderloin high in protein?

Pork Tenderloin contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 piece, 112 g (112 g). About 72% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Pork Tenderloin?

Pork Tenderloin has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Tenderloin?

Pork Tenderloin contains 3.6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Pork Tenderloin?

100 g contains 53.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.