How many calories are in Pork Spare Ribs?

100 g of Pork Spare Ribs has 397 kcal. Serving, 1 portion, 225 g (225 g): about 894 kcal.

Is Pork Spare Ribs high in protein?

Pork Spare Ribs contains 29.1 g of protein per 100 g (58% of the 50 g Daily Value), or 65.5 g in serving, 1 portion, 225 g (225 g). About 30% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Pork Spare Ribs?

Pork Spare Ribs has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Spare Ribs?

Pork Spare Ribs contains 30.3 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).

How much sodium is in Pork Spare Ribs?

100 g contains 92.9 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork Spare Ribs

Packaged product Meat Woody's

Pork Spare Ribs contains 397 kcal per 100 g. A serving, 1 portion, 225 g (225 g) provides about 894 kcal.

Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

397kcal per 100 g

29.1 gprotein

0 gcarbohydrates

30.3 gfat

894kcal in serving, 1 portion, 225 g (225 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	397 kcal
Total fat L	30.3 g	39%
Saturated fat L	11.1 g	56%
Sodium L	92.9 mg	4%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	29.1 g	58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein29.1 gin the top quarter of meat (median 17.1 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat30.3 gin the top quarter of meat (median 8.8 g)
Saturated fat11.1 gin the top quarter of meat (median 3.2 g)
Sodium92.9 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Woody's
Barcode: 9421904751484
Label serving: 1 portion (225 g)
Category: Meat

Ingredients

Ingredients not reported.

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Alpstein Salami Coop	397	24 g	1 g	33 g
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Naturafarm Salami Nostrano Coop	397	25 g	0 g	33 g
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Pork Sausage Patties Kroger	397	11.8 g	4.4 g	36.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9421904751484. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.