Pork
Packaged product Meat Smithyville
Pork contains 180 kcal per 100 g. A serving, 112.0 g (112 g) provides about 202 kcal.
Roughly 45% of its calories come from fat, with 44% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 11%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for meat (median 17.2 g)
- Fat9 gabove the median for meat (median 8.6 g)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smithyville
- Barcode
- 0250487511586
- Label serving
- 112.0 g
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Naturally Smoked Skinless Mennonite-style Sausage No Name | 180 | 18 g | 0 g | 12 g |
| Sunflower Bacon Crunch Chopped Salad Kit MARKETSIDE | 180 | 4 g | 15 g | 12 g |
| Grass Fed Lean Ground Beef Barakah Meats | 180 | 19 g | 0 g | 12 g |
| Bacon Caesar Salad Kit Marketside | 180 | 5 g | 10 g | 14 g |
| Sirloin Beef Strips President's Choice | 180 | 23 g | 2 g | 9 g |
| Organic Hulled Hemp Seed 365 Whole Foods | 180 | 10 g | 2 g | 15 g |
| Plant based beef free strips Meet | 180 | 25.2 g | 2.2 g | 6.9 g |
| Organic buckwheat Soba noodles Roland | 180 | 6 g | 36 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork?
100 g of Pork has 180 kcal. Serving, 112.0 g (112 g): about 202 kcal.
Is Pork high in protein?
Pork contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 22.4 g in serving, 112.0 g (112 g). About 44% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Pork?
Pork has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork?
Pork contains 9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0250487511586. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.