How many calories are in Pork Skins Chicharrones, Original?

100 g of Pork Skins Chicharrones, Original has 571 kcal. Serving, 14 g, 0.5 onz (14 g): about 80 kcal.

Is Pork Skins Chicharrones, Original high in protein?

Pork Skins Chicharrones, Original contains 64.3 g of protein per 100 g (129% of the 50 g Daily Value), or 9 g in serving, 14 g, 0.5 onz (14 g). About 44% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Pork Skins Chicharrones, Original?

Pork Skins Chicharrones, Original has 0 g of total carbohydrates per 100 g.

How much fat is in Pork Skins Chicharrones, Original?

Pork Skins Chicharrones, Original contains 35.7 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Pork Skins Chicharrones, Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (55% DV), Vitamin B12 (36% DV), Riboflavin (B2) (19% DV) and Niacin (B3) (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pork Skins Chicharrones, Original?

100 g contains 1,930 mg of sodium, 84% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork Skins Chicharrones, Original

Packaged product Meat Corner Store

Pork Skins Chicharrones, Original contains 571 kcal per 100 g. A serving, 14 g, 0.5 onz (14 g) provides about 80 kcal.

Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 55% of the Daily Value for selenium, 36% of the Daily Value for Vitamin B12 and 19% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g

64.3 gprotein

0 gcarbohydrates

35.7 gfat

80kcal in serving, 14 g, 0.5 onz (14 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	571 kcal
Total fat L	35.7 g	46%
Saturated fat L	14.3 g	72%
Trans fat L	0 g
Cholesterol L	143 mg	48%
Sodium L	1,930 mg	84%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	64.3 g	129%
Riboflavin (B2) L	0.24 mg	19%
Niacin (B3) L	2.9 mg	18%
Vitamin B12 L	0.86 µg	36%
Selenium L	30 µg	55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 44%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein64.3 gin the top quarter of meat (median 17.1 g)
Fat35.7 gin the top quarter of meat (median 8.8 g)
Saturated fat14.3 gin the top quarter of meat (median 3.2 g)
Sodium1,930 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	17.9 g
Polyunsaturated fat L	3.6 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	571 kcal	571 kcal
Protein	64.3 g	64.3 g
Carbohydrates	0 g	0 g
Fat	35.7 g	35.7 g
Fiber	n/a	n/a
Sugars	n/a	n/a
Sodium	1,960 mg	1,930 mg

Product details

Brand: Corner Store
Barcode: 0039759156195
Label serving: 14 g (0.5 ONZ)
Category: Meat

Ingredients

Pork skins and salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Rudolph's, Southern Recipe, Pork Rinds, Bar-B-Que Rudolph Foods Company Inc.	571	57.1 g	0 g	35.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2050244. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2020. Imported November 6, 2026.
Open Food Facts, record 0039759156195. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.