Pork Skewers
Pork Skewers contains 214 kcal per 100 g.
Roughly 58% of its calories come from fat, with 23% from protein and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 1.7 g | |
| Cholesterol L | 43.1 mg | 14% |
| Sodium L | 912 mg | 40% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars | not reported | |
| Protein L | 15.5 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 18%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.5 gbelow the median for meat (median 17.1 g)
- Fiber1.7 gabove the median for meat (median 0.2 g)
- Fat17.2 gabove the median for meat (median 8.8 g)
- Saturated fat3.4 gabove the median for meat (median 3.2 g)
- Sodium912 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsmoked Back Bacon Oakhurst | 214 | 30.6 g | 0.28 g | 10 g |
| Beef And Vedge Pasties Lidl | 214 | 7.4 g | 26.4 g | 8.1 g |
| Scotch Beef Joint Co Op | 214 | 20 g | 0 g | 15 g |
| Boneless Leg of Lamb Specially Selected | 214 | 18.8 g | 0 g | 15.2 g |
| Bao poulet champignon FRESH ASIA | 214 | 8.1 g | 33.5 g | 5.1 g |
| Organic Ground Beef Verde | 214 | 18.8 g | 0 g | 15.2 g |
| Brookdale Corned Beef Brookdale | 214 | 25 g | 0 g | 14.3 g |
| USDA Choice Angus Beef Sirloin Tip Roast Aldi | 214 | 19.6 g | 0 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0030283151359. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.