Pork Schnitzel
Packaged product Meat Plantagenet
Pork Schnitzel contains 155 kcal per 100 g. A serving, 1 serve, 225 g (225 g) provides about 349 kcal.
Roughly 45% of its calories come from carbohydrates, with 44% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.58 g | 3% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.49 g | |
| Protein L | 16.6 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 45%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.6 gbelow the median for meat (median 17.1 g)
- Sugars0.49 gbelow the median for meat (median 1 g)
- Fat1.9 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.58 gin the lowest quarter of meat (median 3.2 g)
- Sodium511 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plantagenet
- Barcode
- 2224601011298
- Label serving
- 1 serve (225 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 30 Day Matured Aberdeen Angus Scotch Beef 6oz Aldi | 155 | 20.9 g | 0 g | 7.9 g |
| Spiral Sliced Ham Gluten Free Kirkland Signature | 155 | 16.7 g | 2.4 g | 8.3 g |
| TESCO finest * Sausage & Mash *Succulent Cumberlan Tesco Finest | 155 | 6.3 g | 11.3 g | 9.1 g |
| Applewood Smoked Spiral Sliced Ham Kirkland | 155 | 17.9 g | 2.4 g | 8.3 g |
| Beef rendang Muscle chef | 155 | 10.8 g | 14.4 g | 5.6 g |
| Applewood Smoked Spiral Sliced Ham Kirkland Signature | 155 | 16.7 g | 2.4 g | 8.3 g |
| Beef Filet Mignon Good chop | 155 | 21.9 g | 0 g | 7.1 g |
| Applewood Smoked Spiral Sliced Ham Kirkland | 155 | 16.7 g | 2.4 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2224601011298. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.