Pork Schnitzel

Packaged product Meat Petite Cuisine

Pork Schnitzel contains 196 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 215 kcal.

Roughly 41% of its calories come from fat, with 33% from protein and 26% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pork Schnitzel by Petite Cuisine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
15.5 gprotein
12.3 gcarbohydrates
8.6 gfat
215kcal in serving, 1 portion, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 8.6 g 11%
Saturated fat L 2.5 g 13%
Sodium L 348 mg 15%
Total carbohydrates L 12.3 g 4%
Dietary fiber not reported
Total sugars L 0.18 g
Protein L 15.5 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 26%Fat: 41%196kcal / 100 g
  • Protein 33%
  • Carbohydrates 26%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.5 gbelow the median for meat (median 17.1 g)
  • Sugars0.18 gbelow the median for meat (median 1 g)
  • Fat8.6 gbelow the median for meat (median 8.8 g)
  • Saturated fat2.5 gbelow the median for meat (median 3.2 g)
  • Sodium348 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Petite Cuisine
Barcode
9328004004345
Label serving
1 portion (110 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9328004004345. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork Schnitzel?

100 g of Pork Schnitzel has 196 kcal. Serving, 1 portion, 110 g (110 g): about 215 kcal.

Is Pork Schnitzel high in protein?

Pork Schnitzel contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 17 g in serving, 1 portion, 110 g (110 g). About 33% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Pork Schnitzel?

Pork Schnitzel has 12.3 g of total carbohydrates per 100 g, including 0.18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Schnitzel?

Pork Schnitzel contains 8.6 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Pork Schnitzel?

100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.