Pork Sausages
Packaged product Meat Ashfields
Pork Sausages contains 225 kcal per 100 g. A serving, 1 sausage, 45 g (45 g) provides about 101 kcal.
Roughly 59% of its calories come from fat, with 27% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.7 g | |
| Protein L | 15.2 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 14%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.2 gbelow the median for meat (median 17.6 g)
- Fiber0.9 gabove the median for meat (median 0 g)
- Sugars0.7 gbelow the median for meat (median 1 g)
- Fat14.5 gabove the median for meat (median 8.6 g)
- Saturated fat5.2 gabove the median for meat (median 3.1 g)
- Sodium590 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Sausages Braughing | 225 | 11.1 g | 11.9 g | 16 g |
| maple cured streaky bacon Tesco Finest | 225 | 14.7 g | 1.2 g | 17.9 g |
| Organic Millers Wheat Bran Whole Foods Market | 225 | 15 g | 65 g | 3.8 g |
| Kansas City Style Seasoned Beef Briskey Burnt Ends Member's Mark | 225 | 11.3 g | 10.6 g | 14.8 g |
| Smoky Pork Kehabs Asda | 225 | 21 g | 8.3 g | 12 g |
| Boerewors Sausage Coles Finest | 225 | 16 g | 2.1 g | 17 g |
| Bacon Ribs Oakpark | 225 | 16 g | 0.6 g | 18 g |
| Quick Fey Pork Loin Chops With Soy, Ginger & Orange Glaze Lidl | 225 | 20.1 g | 1.5 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Sausages?
100 g of Pork Sausages has 225 kcal. Serving, 1 sausage, 45 g (45 g): about 101 kcal.
Is Pork Sausages high in protein?
Pork Sausages contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 6.8 g in serving, 1 sausage, 45 g (45 g). About 27% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Pork Sausages?
Pork Sausages has 7.9 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Sausages?
Pork Sausages contains 14.5 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in Pork Sausages?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463172068. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.