Pork Sausage Links
Packaged product Meat Roundy's
Pork Sausage Links contains 309 kcal per 100 g. A serving, 55 g (55 g) provides about 170 kcal.
Roughly 78% of its calories come from fat, with 20% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 25.4 g | 33% |
| Saturated fat L | 9.1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 64 mg | 21% |
| Sodium L | 818 mg | 36% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 14.6 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.65 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 2%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.6 gbelow the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat25.4 gin the top quarter of meat (median 8.8 g)
- Saturated fat9.1 gin the top quarter of meat (median 3.2 g)
- Sodium818 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 309 kcal |
| Protein | 26.5 g | 14.6 g |
| Carbohydrates | 3.3 g | 1.8 g |
| Fat | 46.3 g | 25.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.3 g | 1.8 g |
| Sodium | 1.5 mg | 818 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Fairtrade Cacao Powder - 180G Raw Chocolate Company | 309 | 26.8 g | 29 g | 9.5 g |
| Organic fruit jellies Kirkland Signature | 309 | 2.8 g | 73.9 g | 0.29 g |
| Dry Cured Smoked Streaky Bacon Aldi | 309 | 36.3 g | 0.5 g | 18 g |
| Pork & Angus Beef Ground Blend Private Selection | 309 | 15.9 g | 0 g | 27.3 g |
| Apple cinnamon breakfast sausage Johnsonville | 309 | 16.4 g | 9.1 g | 23.6 g |
| Oak Smoked Bacon Lardon Asda | 309 | 28 g | 1.3 g | 21 g |
| Pret Sausage & Bacon Ciabatta Pret | 309 | 15.1 g | 25.8 g | 16.5 g |
| Organic Green Speckled Lentils (French Style) FoodsOnline.co.uk | 309 | 24 g | 49 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1892130. License: CC0 1.0 (U.S. public domain). Source record dated April 30, 2018. Imported November 6, 2026.
- Open Food Facts, record 0011150537933. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.