Pork sausage links

Packaged product Meat Ahold

Pork sausage links contains 422 kcal per 100 g. A serving, 2 llinks, 45 g (45 g) provides about 190 kcal.

Roughly 90% of its calories come from fat, with 10% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 820 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

422kcal per 100 g
11.1 gprotein
0 gcarbohydrates
42.2 gfat
190kcal in serving, 2 llinks, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 42.2 g 54%
Saturated fat L 15.6 g 78%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 711 mg 31%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 11.1 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Fat: 90%422kcal / 100 g
  • Protein 10%
  • Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein11.1 gin the lowest quarter of meat (median 16.1 g)
  • Sugars0 gin the lowest quarter of meat (median 0.5 g)
  • Fat42.2 gin the top quarter of meat (median 17 g)
  • Saturated fat15.6 gin the top quarter of meat (median 5.8 g)
  • Sodium711 mgin the top quarter of meat (median 514 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L15.6 g
Polyunsaturated fat L6.7 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 422 kcal422 kcal
Protein 11.1 g11.1 g
Carbohydrates 0 g0 g
Fat 42.2 g42.2 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 711 mg711 mg

Product details

Brand
Ahold
Barcode
0688267148934
Label serving
2 lLINKS (45 g)
Category
Frozen meats
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, water, contains 2% or less of: salt, potassium lactate, spices, sodium phosphate, dextrose, monosodium glutamate, sodium diacetate, caramel color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Pork regular sausage patties Bob Evans 423 19.2 g 0 g 38.5 g
Pork sausage patties Owens 423 17.3 g 0 g 38.5 g
Bob evans, pork sausage patties, hot, hot Bob Evans 423 17.3 g 0 g 38.5 g
Jones dairy farm, golden brown, maple sausage links Jones Dairy Farm 424 10.2 g 5.1 g 40.7 g
Sausage Patties Tyson 420 12 g 4 g 38 g
Spicy Pork Sausage Patties Great Value 420 14 g 0 g 40 g
Sausage patty Great Value 420 12 g 8 g 38 g
Pork Sausage Patties Quick'N Eat! 420 12 g 0 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1858584. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0688267148934. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork sausage links?

100 g of Pork sausage links has 422 kcal. Serving, 2 llinks, 45 g (45 g): about 190 kcal.

Is Pork sausage links high in protein?

Pork sausage links contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 2 llinks, 45 g (45 g). About 10% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 16.1 g).

How many carbs are in Pork sausage links?

Pork sausage links has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pork sausage links?

Pork sausage links contains 42.2 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).

How much sodium is in Pork sausage links?

100 g contains 711 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.