Pork Sausage
Pork Sausage contains 308 kcal per 100 g. A serving, 2 pan fried patties, 65 g (65 g) provides about 200 kcal.
Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 24.6 g | 32% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 85 mg | 28% |
| Sodium L | 1,020 mg | 44% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.5 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 18.5 g | 37% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.62 µg | 3% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 131 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 4%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.5 gabove the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars1.5 gabove the median for meat (median 1 g)
- Fat24.6 gin the top quarter of meat (median 8.6 g)
- Saturated fat7.7 gin the top quarter of meat (median 3.1 g)
- Sodium1,020 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 338 kcal | 308 kcal |
| Protein | 18.5 g | 18.5 g |
| Carbohydrates | 1.5 g | 3.1 g |
| Fat | 27.7 g | 24.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.5 g | 1.5 g |
| Sodium | 1,031 mg | 1,020 mg |
Product details
Ingredients
PORK, WATER, CONTAINS 2% OR LESS OF: SALT, SODIUM LACTATE, DEXTROSE, POTASSIUM CHLORIDE, MALTODEXTRIN, SUGAR, NATURAL FLAVORS, SPICES, OLEORESIN CAPSICUM, CORN OIL, CALCIUM STEARATE, SILICONE DIOXIDE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet émincé pommes de terre et champignons Fleury Michon | 308 | 19 g | 27 g | 13 g |
| Beef jerky Hannaford | 308 | 38.5 g | 19.2 g | 3.9 g |
| Dry Cured Back Bacon DukesHill | 308 | 21.3 g | 0.4 g | 24.8 g |
| Sausage Sarnie The Jolly Hog | 308 | 10 g | 27 g | 18 g |
| Limited Edition Jalapeno Cheddar Bratwurst Sausage Kroger | 308 | 17.9 g | 6.4 g | 24.4 g |
| Hamborgarabrauð Myllan | 308 | 12 g | 45 g | 8.2 g |
| Beef Dry Wors Spinneys | 308 | 54 g | 11 g | 4.5 g |
| Mild Italian Sausage Harris Teeter | 308 | 17.9 g | 6.4 g | 23.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Sausage?
100 g of Pork Sausage has 308 kcal. Serving, 2 pan fried patties, 65 g (65 g): about 200 kcal.
Is Pork Sausage high in protein?
Pork Sausage contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 12 g in serving, 2 pan fried patties, 65 g (65 g). About 24% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Pork Sausage?
Pork Sausage has 3.1 g of total carbohydrates per 100 g, including 0 g of fiber and 1.5 g of sugars.
How much fat is in Pork Sausage?
Pork Sausage contains 24.6 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).
How much sodium is in Pork Sausage?
100 g contains 1,020 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2030498. License: CC0 1.0 (U.S. public domain). Source record dated April 4, 2020. Imported November 6, 2026.
- Open Food Facts, record 0011110970459. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.