Pork Sausage

Packaged product Meat Hastings

Pork Sausage contains 181 kcal per 100 g. A serving, 1 link, 144 g (144 g) provides about 260 kcal.

Roughly 60% of its calories come from fat, with 39% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (200 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

181kcal per 100 g
17.4 gprotein
0.69 gcarbohydrates
11.8 gfat
260kcal in serving, 1 link, 144 g (144 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 11.8 g 15%
Saturated fat L 4.2 g 21%
Trans fat L 0.14 g
Cholesterol L 59 mg 20%
Sodium L 618 mg 27%
Total carbohydrates L 0.69 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17.4 g 35%
Iron L 0.69 mg4%
Potassium L 382 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 2%Fat: 60%181kcal / 100 g
  • Protein 39%
  • Carbohydrates 2%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Iron4%

Nutritional insights

  • Protein17.4 gbelow the median for meat (median 17.6 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat11.8 gabove the median for meat (median 8.6 g)
  • Saturated fat4.2 gabove the median for meat (median 3.1 g)
  • Sodium618 mgabove the median for meat (median 380 mg)
  • Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hastings
Barcode
0628123740087
Label serving
1 link (144 g)
Category
Meat

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Italian beef sausage Meathead 181 9 g 1.3 g 12.7 g
Organic White Jasmine Rice Lotus Foods 181 3.5 g 40.1 g 0.22 g
Beef Birria Private Selection 181 15.4 g 6.6 g 10.1 g
Regenerative Organic Certified White Jasmine Rice Lundberg Family Farms 181 3.5 g 40.1 g 0.22 g
Organic White Jasmine Rice Lundberg Family Farms 181 3.5 g 40.1 g 0.22 g
Organic White Jasmine Rice Lundberg Family Farms 181 3.5 g 40.1 g 0.22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork Sausage?

100 g of Pork Sausage has 181 kcal. Serving, 1 link, 144 g (144 g): about 260 kcal.

Is Pork Sausage high in protein?

Pork Sausage contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value), or 25 g in serving, 1 link, 144 g (144 g). About 39% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).

How many carbs are in Pork Sausage?

Pork Sausage has 0.69 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Sausage?

Pork Sausage contains 11.8 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Pork Sausage?

100 g contains 618 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628123740087. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.