Pork Roll
Pork Roll contains 312 kcal per 100 g. A serving, 3 slices, 64 g (64 g) provides about 200 kcal.
Roughly 79% of its calories come from fat, with 19% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 2,698 products.
100 g provides 10% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 28.1 g | 36% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 1,016 mg | 44% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.6 g | |
| Protein L | 15.6 g | 31% |
| Vitamin A L | 93.6 µg | 10% |
| Vitamin C L | 3.8 mg | 4% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.56 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 2%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.6 gbelow the median for meat (median 18 g)
- Sugars1.6 gabove the median for meat (median 1 g)
- Fat28.1 gin the top quarter of meat (median 12.5 g)
- Saturated fat12.5 gin the top quarter of meat (median 4.5 g)
- Sodium1,016 mgabove the median for meat (median 964 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taylor
- Barcode
- 0004120801060
- Label serving
- 3 SLICES (64 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Recipe Breakfast Sausage Johnsonville | 312 | 15.6 g | 3.1 g | 28.1 g |
| Assortiment choucroute bio Biocoop | 312 | 16.1 g | 0.8 g | 22.1 g |
| Assortiment choucroute Bio Biocoop | 312 | 16.1 g | 0.8 g | 22.1 g |
| Mortadella Gran Brianza | 312 | 15 g | 0.9 g | 28 g |
| Garlic Bologna R. L. Zeigler Company Inc. | 312 | 12.5 g | 4.2 g | 27.1 g |
| Fud, Bologna Bar-S Foods Co. | 312 | 9.4 g | 6.3 g | 25 g |
| Breakfast Sausage Patties Food Lion | 312 | 15.6 g | 3.1 g | 25 g |
| Bio Mini-Kabanossi Houdek | 313 | 22 g | 2 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Roll?
100 g of Pork Roll has 312 kcal. Serving, 3 slices, 64 g (64 g): about 200 kcal.
Is Pork Roll high in protein?
Pork Roll contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 10 g in serving, 3 slices, 64 g (64 g). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 18 g).
How many carbs are in Pork Roll?
Pork Roll has 1.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Roll?
Pork Roll contains 28.1 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Pork Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pork Roll?
100 g contains 1,016 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0004120801060. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.