Pork Rillettes
Packaged product Meat Boundaries
Pork Rillettes contains 189 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 189 kcal.
Roughly 55% of its calories come from fat, with 45% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 562 mg | 24% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21.1 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 0.4%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.1 gin the top quarter of meat (median 17.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat11.5 gabove the median for meat (median 8.6 g)
- Saturated fat4.1 gabove the median for meat (median 3.1 g)
- Sodium562 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boundaries
- Barcode
- 9309068517989
- Label serving
- 1 portion (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons en persillade Cereal bio | 189 | 5.8 g | 26 g | 5.2 g |
| Hamburguesa vegana de la huerta bio Spar | 189 | 21 g | 13 g | 5.2 g |
| Mini meatballs Coop | 189 | 17 g | 1 g | 13 g |
| Ham And Pineapple Classic Crust Buonissimo | 189 | 8.3 g | 28.6 g | 4.4 g |
| bbq pulled pork Co op | 189 | 17 g | 7.3 g | 10 g |
| Marinated Beef Roast Ready- Set… Cook! | 189 | 19.7 g | 1 g | 11.9 g |
| Gourmet Sausage Ritchies | 189 | 14.1 g | 4.6 g | 13 g |
| Irish Pork Loin Chops Tesco | 189 | 21.4 g | 0 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Rillettes?
100 g of Pork Rillettes has 189 kcal. Serving, 1 portion, 100 g (100 g): about 189 kcal.
Is Pork Rillettes high in protein?
Pork Rillettes contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value), or 21.1 g in serving, 1 portion, 100 g (100 g). About 45% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Pork Rillettes?
Pork Rillettes has 0.2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Rillettes?
Pork Rillettes contains 11.5 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Pork Rillettes?
100 g contains 562 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309068517989. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.