Pork Ribs
Pork Ribs contains 277 kcal per 100 g. A serving, 40 z, 112 g (112 g) provides about 310 kcal.
Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 80.4 mg | 27% |
| Sodium L | 80.4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.2 g | 30% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 241 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.2 gbelow the median for meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat23.2 gin the top quarter of meat (median 8.6 g)
- Saturated fat7.1 gin the top quarter of meat (median 3.1 g)
- Sodium80.4 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kansas City Style BBQ Pork Spareribs Swift | 277 | 15.2 g | 1.8 g | 22.3 g |
| Pork Spare ribs Kroger | 277 | 15.2 g | 0 g | 23.2 g |
| St Louis Style Pork Ribs Kroger | 277 | 15.2 g | 0 g | 23.2 g |
| Lamb Chops Ocado | 277 | 18 g | 0.5 g | 23 g |
| Lamb Loin Chops Marks And Spencers | 277 | 17.6 g | 0 g | 23 g |
| Pork Spare Ribs Kroger | 277 | 15.2 g | 0 g | 23.2 g |
| New Zealand Lamb Chops Aldi | 277 | 17.6 g | 0 g | 23 g |
| Bbq Sausages Slape & Sons | 277 | 12.3 g | 6.3 g | 22.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Ribs?
100 g of Pork Ribs has 277 kcal. Serving, 40 z, 112 g (112 g): about 310 kcal.
Is Pork Ribs high in protein?
Pork Ribs contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 40 z, 112 g (112 g). About 23% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Pork Ribs?
Pork Ribs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Ribs?
Pork Ribs contains 23.2 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Pork Ribs?
100 g contains 80.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 25, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0203469014766. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.