Pork Potstickers
Packaged product Meat Marketside
Pork Potstickers contains 193 kcal per 100 g. A serving, 1 portion, 171 g (171 g) provides about 330 kcal.
Roughly 48% of its calories come from carbohydrates, with 31% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 18.7 mg | 6% |
| Sodium L | 427 mg | 19% |
| Total carbohydrates L | 22.8 g | 8% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 48%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gin the lowest quarter of meat (median 17.2 g)
- Fiber0.59 gabove the median for meat (median 0.046 g)
- Sugars2.3 gabove the median for meat (median 1 g)
- Fat6.4 gbelow the median for meat (median 8.6 g)
- Saturated fat1.8 gbelow the median for meat (median 3.1 g)
- Sodium427 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0194346198979
- Label serving
- 1 portion (171 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish unsmoked Bacon Joint Tesco | 193 | 16.9 g | 0.3 g | 13.8 g |
| Pulled Pork Fresh Kitchen | 193 | 14.8 g | 4.4 g | 12.9 g |
| Scotch Lean Diced Beef Asda | 193 | 35 g | 0 g | 5.4 g |
| Balsamic Beef Skewers Aldi | 193 | 16 g | 8.7 g | 10.7 g |
| Beef Bulgogi Shirakiku | 193 | 14.3 g | 10 g | 10.7 g |
| Beef Bouguignon La Vie | 193 | 10.7 g | 3.6 g | 14.3 g |
| Organic Rack Of Lamb (fat trimmed) M&S | 193 | 17.3 g | 0 g | 13.8 g |
| Lamb Goulati Kebab Amma's | 193 | 14.5 g | 8.2 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Potstickers?
100 g of Pork Potstickers has 193 kcal. Serving, 1 portion, 171 g (171 g): about 330 kcal.
How much protein is in Pork Potstickers?
Pork Potstickers contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 17 g in serving, 1 portion, 171 g (171 g). About 21% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Pork Potstickers?
Pork Potstickers has 22.8 g of total carbohydrates per 100 g, including 0.59 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Potstickers?
Pork Potstickers contains 6.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Pork Potstickers?
100 g contains 427 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346198979. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.