How many calories are in Pork Mince?

100 g of Pork Mince has 272 kcal. Serving, 1 portion, 100 g (100 g): about 272 kcal.

Is Pork Mince high in protein?

Pork Mince contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 1 portion, 100 g (100 g). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Pork Mince?

Pork Mince has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Mince?

Pork Mince contains 23 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Pork Mince?

100 g contains 0.14 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork Mince

Packaged product Meat Halls

Pork Mince contains 272 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 272 kcal.

Roughly 77% of its calories come from fat, with 22% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

272kcal per 100 g

15 gprotein

0.5 gcarbohydrates

23 gfat

272kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	272 kcal
Total fat L	23 g	29%
Saturated fat L	8.8 g	44%
Sodium L	0.14 mg	0%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 0.7%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gbelow the median for meat (median 17.1 g)
Fat23 gin the top quarter of meat (median 8.8 g)
Saturated fat8.8 gin the top quarter of meat (median 3.2 g)
Sodium0.14 mgin the lowest quarter of meat (median 423 mg)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Halls
Barcode: 5060066230327
Label serving: 1 portion (100 g)
Category: Meat

Ingredients

Ingredients not reported.

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Sunny Bacon Crunch Kit Bright Farms	272	6.3 g	10.5 g	23 g
Street Cart Sausages Classic President's Choice	272	15.2 g	2.4 g	22.4 g
Morning Slaska sausage pack Morliny	272	11 g	3 g	24 g
Italian style Pork &Beef Sausages Aldi	272	12.7 g	0.48 g	24.6 g
Dried Beef Pepperoni Siniora	272	20 g	3 g	20 g
Mini Frankfurter REITER	272	12 g	1.9 g	24 g
Beef And Pork Bugers Woolworths	272	14.4 g	4.4 g	22.3 g
Chuck Beef Patties Frederiks	272	17.9 g	0 g	21.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060066230327. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.