Pork Loin
Packaged product Meat Ready Set cook
Pork Loin contains 203 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 203 kcal.
Roughly 48% of its calories come from fat, with 32% from protein and 20% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16.2 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 20%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.2 gbelow the median for meat (median 17.6 g)
- Fat10.9 gabove the median for meat (median 8.6 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready Set cook
- Barcode
- 2136299012702
- Label serving
- 1 portion (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked dry cured streaky bacon Tesco | 203 | 14.9 g | 0.8 g | 15.6 g |
| Ground Beef Patties Wegmans | 203 | 24.7 g | 0 g | 10.6 g |
| Beef Jerky M Classic | 203 | 40 g | 4 g | 3 g |
| Cheesy Potato and Bacon Poppers Posh Poppas | 203 | 7.8 g | 25.6 g | 7.6 g |
| Hickory BBQ Pork Ribs Beak & Sons | 203 | 19.2 g | 9.7 g | 9.8 g |
| Shuanghui Sausage Shuanghui | 203 | 12.5 g | 7 g | 14 g |
| Angus Beef Petite Sirloin Aldi | 203 | 19.4 g | 0 g | 13.2 g |
| 90/10 Ground Beef Pattie’s Wegmans | 203 | 24.7 g | 0 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Loin?
100 g of Pork Loin has 203 kcal. Serving, 1 portion, 100 g (100 g): about 203 kcal.
Is Pork Loin high in protein?
Pork Loin contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 16.2 g in serving, 1 portion, 100 g (100 g). About 32% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Pork Loin?
Pork Loin has 10.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Loin?
Pork Loin contains 10.9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2136299012702. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.